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- 2 cups canned chickpeas, drained and rinsed - 1 tablespoon coconut oil - 1 medium onion, finely chopped - 3 cloves garlic, minced - 1 tablespoon fresh ginger, grated - 1 medium carrot, diced - 1 bell pepper (red or yellow), diced For this dish, canned chickpeas save time. You can rinse them and use them right away. Coconut oil adds a nice flavor and helps cook your veggies. Fresh vegetables like onion, garlic, ginger, carrot, and bell pepper create a tasty base. These veggies add flavor and nutrients. - 2 tablespoons curry powder - 1 teaspoon turmeric powder - 1 teaspoon cumin powder - 1 tablespoon tomato paste Spices bring life to your curry. Curry powder gives a warm, rich taste. Turmeric adds color and health benefits. Cumin brings a nutty flavor. Tomato paste adds depth. Together, they create a balanced and flavorful dish. - 1 can (14 oz) coconut milk - 1 cup vegetable broth - Salt and pepper to taste Coconut milk makes the curry creamy and rich. It balances the spices well. Vegetable broth adds extra flavor. You can adjust salt and pepper to suit your taste. For the full recipe, check the detailed steps provided. - Gather all ingredients. You need: - 2 cups canned chickpeas, drained and rinsed - 1 tablespoon coconut oil - 1 medium onion, finely chopped - 3 cloves garlic, minced - 1 tablespoon fresh ginger, grated - 1 medium carrot, diced - 1 bell pepper (red or yellow), diced - 1 can (14 oz) coconut milk - 2 tablespoons curry powder - 1 teaspoon turmeric powder - 1 teaspoon cumin powder - 1 tablespoon tomato paste - 1 cup vegetable broth - Salt and pepper to taste - Fresh cilantro, for garnish - Cooked basmati rice or quinoa, for serving - Prepare your vegetables by finely chopping and dicing them. This helps them cook evenly. - Heat the coconut oil in a large pot over medium heat. - Add the chopped onion, and sauté for about 5 minutes until translucent. - Stir in the minced garlic and grated ginger. Cook for 1 more minute until fragrant. - Add the diced carrot and bell pepper to the pot. Cook for 3-4 minutes until the vegetables soften. - Sprinkle in the curry powder, turmeric powder, and cumin powder. Stir to coat the vegetables and cook for another minute. - Add the tomato paste to the pot and mix well. - Pour in the coconut milk and vegetable broth, stirring to combine. - Add the drained chickpeas, bringing the mixture to a gentle simmer. - Reduce the heat to low. Let it cook for 15-20 minutes, stirring occasionally, until the sauce thickens slightly. - Season with salt and pepper to taste. - Serve the curry hot over cooked basmati rice or quinoa. - For garnish, add fresh cilantro and sprinkle some chili flakes for an extra kick. You can find the [Full Recipe](#) for more details. Enjoy your delicious Vegan Chickpea Curry! To get the right texture, simmer the curry long enough. This helps the flavors blend well. Aim for about 15 to 20 minutes. If the sauce seems too thick, add a bit more vegetable broth or coconut milk. A splash of water can also work. Just stir well and simmer again. Want to boost the taste? Try adding more spices or fresh herbs. Fresh cilantro really brightens the dish. You can also add a pinch of chili for heat. If you like it spicy, add more chili flakes or fresh peppers. Remember, you can always adjust the spices to your liking. An appealing dish makes mealtime special. Use a wide bowl to show off the curry's colors. Add the curry in the center and let it spill slightly over the edges. Garnish with fresh cilantro for a pop of green. A sprinkle of chili flakes adds color and hints at spice. For an extra touch, serve with a side of fluffy basmati rice or quinoa. Check out the Full Recipe for more ideas! {{image_2}} You can switch chickpeas for other legumes. Black beans, lentils, or kidney beans work well. Each will give a new taste. They also add different nutrients. You can also mix in different veggies. Try spinach, zucchini, or sweet potatoes for added texture and flavor. They make the dish colorful and fun. If you need a gluten-free option, this recipe is already good. All the ingredients are naturally gluten-free. Just use gluten-free broth if needed. For low-carb variations, swap chickpeas for cauliflower or zucchini. This change keeps the dish light and still tasty. To change the flavor, you can use different curry pastes. Green or red curry paste gives a spicy kick. You can also mix spices from different regions. Try adding garam masala for a warm, rich taste. Each twist brings a new experience to the dish. For the Full Recipe, check out the main section. To store your leftover vegan chickpea curry, let it cool first. Then, transfer it to an airtight container. This keeps the flavors fresh. In the fridge, it stays good for about 3 to 5 days. Always check for any signs of spoilage before eating. Freezing is a great option for meal prep. To freeze, first cool the curry completely. Then, portion it into freezer-safe containers. Make sure to leave some space for expansion. It can last up to 3 months in the freezer. When you’re ready to eat, thaw it overnight in the fridge. For reheating, just warm it up in a pot on the stove or in the microwave until hot. Meal prepping makes weeknight dinners easy. You can cook a big batch of chickpea curry and store it. Divide the curry into single servings for quick meals. This way, you can grab a portion and heat it whenever you need. It saves time and keeps you healthy! You can use canned or dried chickpeas. Canned chickpeas are quick and easy. They come pre-cooked, so you can add them right to your curry. Just drain and rinse them before use. Dried chickpeas need more time. You must soak them overnight and then cook them for about an hour. This way, they get soft and creamy. Choose what fits your time best. Yes, you can add other plant-based proteins. Tofu is a great option. It absorbs flavors well. Tempeh also works; it adds a nice texture. You could even mix in some lentils for extra protein. Just remember to adjust cooking times to ensure everything is cooked perfectly. To change the spice level, you can add or reduce spices. If you like it mild, start with less curry powder. Taste as you cook and add a little more if needed. For more heat, try adding red pepper flakes or fresh chili peppers. Remember, you can always add more, but it’s hard to take it out once it's in! Vegan chickpea curry combines simple ingredients and flavors for a delicious meal. We explored the main ingredients and their roles, along with step-by-step instructions for cooking. Tips like achieving the perfect consistency and creative variations help you customize your curry. With storage tips, this dish is perfect for meal prep. Enjoy making this easy, flavorful dish that fits any diet!

Vegan Chickpea Curry

Savor the flavors of Chickpea Delight Curry with this easy and delicious recipe! Packed with nutritious chickpeas, vibrant veggies, and creamy coconut milk, this dish is perfect for a quick weeknight dinner or meal prep. In just 30 minutes, you can create a hearty, warming curry that everyone will love. Ready to spice up your dinner routine? Click through to discover the full recipe and bring this delightful dish to your table!

Ingredients
  

2 cups canned chickpeas, drained and rinsed

1 tablespoon coconut oil

1 medium onion, finely chopped

3 cloves garlic, minced

1 tablespoon fresh ginger, grated

1 medium carrot, diced

1 bell pepper (red or yellow), diced

1 can (14 oz) coconut milk

2 tablespoons curry powder

1 teaspoon turmeric powder

1 teaspoon cumin powder

1 tablespoon tomato paste

1 cup vegetable broth

Salt and pepper to taste

Fresh cilantro, for garnish

Cooked basmati rice or quinoa, for serving

Instructions
 

In a large pot, heat the coconut oil over medium heat.

    Add the chopped onion and sauté for about 5 minutes until translucent.

      Stir in the minced garlic and grated ginger, and cook for an additional minute until fragrant.

        Add the diced carrot and bell pepper to the pot, stirring well. Cook for 3-4 minutes until the vegetables are slightly softened.

          Sprinkle in the curry powder, turmeric powder, and cumin powder, and stir to coat the vegetables evenly. Cook for another minute.

            Add the tomato paste to the pot and mix well.

              Pour in the coconut milk and vegetable broth, stirring to combine.

                Add the drained chickpeas, and bring the mixture to a gentle simmer.

                  Reduce the heat to low and let it cook for 15-20 minutes, stirring occasionally, until the sauce thickens slightly.

                    Season with salt and pepper to taste.

                      Serve the curry hot over cooked basmati rice or quinoa.

                        Prep Time: 10 min | Total Time: 30 min | Servings: 4

                          - Presentation Tips: Garnish with fresh cilantro before serving and sprinkle a few chili flakes on top for an extra kick!