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To make Crispy Parmesan Roasted Broccoli, you will need: - 1 large head of broccoli, cut into florets - 3 tablespoons olive oil - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon red pepper flakes (optional) - Salt and pepper to taste - 1/2 cup grated Parmesan cheese - 1 tablespoon lemon zest - 1 tablespoon chopped fresh parsley (for garnish) This dish is not only tasty but also healthy. One serving has about: - Calories: 150 - Protein: 6g - Carbohydrates: 8g - Fat: 12g - Fiber: 3g The broccoli gives you vitamins C and K. The olive oil adds healthy fats. Parmesan cheese boosts flavor and protein. If you have allergies or dietary needs, here are some ideas: - Broccoli: You can use cauliflower or Brussels sprouts. - Olive Oil: Avocado oil or melted coconut oil works too. - Parmesan Cheese: Nutritional yeast is a great vegan option. - Red Pepper Flakes: Leave this out for a milder taste. These swaps help you enjoy the dish while fitting your needs. Start by washing the broccoli. Cut a large head of broccoli into small florets. Make sure the pieces are even in size. This helps them cook evenly. Next, dry the broccoli well with a towel. Excess water can make the broccoli soggy instead of crispy. In a large bowl, mix the broccoli florets with olive oil. Add three tablespoons of olive oil for the best flavor. Then, sprinkle in one teaspoon of garlic powder and one teaspoon of onion powder. If you like spice, add half a teaspoon of red pepper flakes. Season with salt and pepper to taste. Toss the broccoli until every piece is coated in oil and spices. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup. Spread the seasoned broccoli in a single layer on the baking sheet. Roast the broccoli for 15 minutes. After 15 minutes, take it out and sprinkle half a cup of grated Parmesan cheese on top. Return it to the oven for another 5 to 10 minutes. The broccoli should be tender, and the cheese must be golden and crispy. Once it’s done, add a tablespoon of lemon zest and chopped parsley for extra flavor. Enjoy this delicious side dish! To get that golden, crunchy texture, you need to space out your broccoli. If the florets touch, they will steam instead of crisp. Use a large baking sheet. I recommend preheating your oven to 425°F (220°C). This high heat helps the broccoli cook quickly and evenly. Remember to toss the broccoli in olive oil well. It helps the cheese stick and adds flavor. You can make this dish even tastier. Add lemon zest right before serving. It brightens the flavor. You can also mix in some red pepper flakes if you like spice. For a twist, try adding garlic or onion powder before roasting. Fresh herbs like parsley make a great garnish too. They add color and freshness. One mistake is using too much oil. Just enough will coat the broccoli well. Also, don’t skip the roasting time. Allowing it to roast for the full 20-25 minutes gives you the perfect crunch. Lastly, don’t forget to check if the cheese is golden before taking it out. If you skip this, you might miss that crispy topping. {{image_2}} You can easily change up this recipe. Adding more veggies makes it fun. Try mixing in bell peppers or carrots for color. You can also add chickpeas for protein. Just toss them in with the broccoli. This gives you a mix of flavors and textures. While Parmesan is tasty, other cheeses work well too. Try using Pecorino Romano for a sharper flavor. Or, go for cheddar for a creamier taste. Just remember to adjust the amount based on the cheese's strength. You can use less if it’s very strong. Want a vegan version? No problem! Skip the cheese and use nutritional yeast instead. It adds a cheesy flavor without any dairy. Just sprinkle it on right before roasting. You can also add a splash of lemon juice for extra zest. This way, you still get a flavor-packed dish without the cheese. To store any leftovers of your crispy Parmesan roasted broccoli, place it in an airtight container. Make sure the broccoli is completely cool before sealing it. If stored properly, it can last up to three days in the fridge. Keeping it airtight helps maintain its flavor and texture. When reheating, I recommend using an oven or an air fryer. Preheat your oven to 350°F (175°C). Spread the broccoli on a baking sheet and heat for about 10 minutes. This method keeps the broccoli crispy. If you use a microwave, it may turn soggy. If you prefer a quicker method, reheat in an air fryer for 5 minutes at 350°F. If you want to freeze the broccoli, it’s best to do so before cooking. Cut the florets and blanch them in boiling water for 2 minutes. Then, cool them in ice water. Drain and dry them well. Place in a freezer bag, removing as much air as possible. Frozen broccoli can last for up to 3 months. When you’re ready to cook, just roast it straight from the freezer, adding a few extra minutes to the cooking time. Yes, you can use frozen broccoli. However, fresh broccoli gives the best crunch. If you use frozen, thaw it first. Pat it dry with a towel to remove excess moisture. This helps the cheese get crispy. To add heat, mix in red pepper flakes. You can also use cayenne pepper for more spice. If you like a smoky flavor, try adding smoked paprika. Start with a little and taste as you go. This dish pairs well with many meals. Serve it alongside grilled chicken or fish. It also goes great with pasta or rice dishes. You can even enjoy it as a snack with a dip. This blog post covered the key points to make Crispy Parmesan Roasted Broccoli. We looked at ingredients, steps, and tips to help you prepare this tasty dish. Remember to choose the right broccoli and season it well for the best flavor. Don’t shy away from trying different cheese or add-ins. The right storage makes your leftovers last longer. Now you can enjoy this dish and impress your family and friends! Embrace these ideas, and get cooking!

Crispy Parmesan Roasted Broccoli

Elevate your side dish game with this Crispy Parmesan Roasted Broccoli recipe! Discover how simple ingredients turn fresh broccoli into a tasty and healthy treat, perfect for any meal. With a golden, cheesy finish and a burst of lemon zest, this dish will impress your family or guests. Ready in just 30 minutes, it’s a hassle-free way to enjoy veggies. Click through for the full recipe and start roasting today!
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Ingredients
  

1 large head of broccoli, cut into florets

3 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon red pepper flakes (optional)

Salt and pepper to taste

1/2 cup grated Parmesan cheese

1 tablespoon lemon zest

1 tablespoon chopped fresh parsley (for garnish)

Instructions
 

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.

    In a large bowl, combine the broccoli florets with olive oil, garlic powder, onion powder, red pepper flakes, salt, and pepper. Toss until the broccoli is evenly coated.

      Spread the broccoli in a single layer on the prepared baking sheet.

        Roast in the preheated oven for 15 minutes.

          After 15 minutes, remove the pan and sprinkle the grated Parmesan cheese over the broccoli. Return to the oven and roast for an additional 5-10 minutes, or until the broccoli is tender and the cheese is golden and crispy.

            Once done, take the baking sheet from the oven and sprinkle the lemon zest and fresh parsley over the broccoli for an added pop of flavor.

              Serve hot as a side dish or a delightful snack.

                Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4