Vegan Chocolate Avocado Brownies

$For these Vegan Chocolate Avocado Brownies, gather the following ingredients: - 1 ripe avocado, mashed - 1 cup unsweetened applesauce - ¾ cup maple syrup - 1 teaspoon vanilla extract - 1 cup almond flour - ½ cup cocoa powder - 1 teaspoon baking soda - ½ teaspoon salt - ½ cup dark chocolate chips (dairy-free) - ¼ cup chopped walnuts (optional) Each ingredient plays a key role. The mashed avocado keeps the brownies moist and adds healthy fats. Unsweetened applesauce sweetens without added sugar. Maple syrup adds rich flavor and sweetness. Almond flour gives a nice texture and keeps it gluten-free. Cocoa powder brings the chocolatey goodness. Baking soda helps the brownies rise, while salt enhances the flavor. Dark chocolate chips make these brownies extra special. If you like nuts, add walnuts for crunch. Using these fresh and wholesome ingredients makes for a delightful treat. It's great to know you're using simple, plant-based options that taste amazing! {{ingredient_image_1}} - Preheat the oven to 350°F (175°C). - Grease or line an 8x8 inch baking pan with parchment paper. In a large bowl, I mash the avocado until smooth. Then, I add the applesauce, maple syrup, and vanilla extract. I mix everything until it looks creamy and well blended. This step gives the brownies a rich texture. In another bowl, I whisk together the almond flour, cocoa powder, baking soda, and salt. This mix is crucial for good flavor and texture. It helps the brownies rise and be soft. I gradually add the dry mix into the wet mix, stirring gently. I want to ensure it combines fully without over-mixing. Next, I fold in the dark chocolate chips and walnuts if I choose to add them. This adds a nice crunch and boosts the chocolate flavor. I pour the brownie batter into the prepared pan, spreading it evenly. I bake it in the preheated oven for 25-30 minutes. To check if they're done, I insert a toothpick into the center. If it comes out mostly clean, they are ready! I let the brownies cool in the pan for about 10 minutes. Then, I transfer them to a wire rack to cool completely. Finally, I cut them into squares and get ready to enjoy! To keep your brownies light, don't overmix the batter. Stir just until the dry and wet ingredients blend. This keeps the brownies from being too dense. Accurate measuring is key. Use a kitchen scale for the best results. Too much almond flour or cocoa can make them heavy. If you lack almond flour, you can use oat flour or all-purpose flour. For a nut-free option, try using sunflower seed flour. If you want gluten-free brownies, stick with almond flour or use certified gluten-free oats to make oat flour. To boost flavor, think about adding spices like cinnamon or a pinch of sea salt. You can also add a drop of peppermint or almond extract. These simple tweaks can take your brownies to a new level. Don’t be afraid to experiment with flavors! Pro Tips Use a Ripe Avocado: Ensure your avocado is perfectly ripe for the creamiest texture. A slightly overripe avocado will give the best results. Check for Doneness: To ensure your brownies are perfectly baked, insert a toothpick into the center. It's okay if a few moist crumbs stick to it; that means they’re fudgy! Storing Brownies: Store leftover brownies in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week to maintain freshness. Customize Your Add-ins: Feel free to swap the walnuts for other nuts or add dried fruit for a unique twist on these brownies. {{image_2}} To make nut-free vegan brownies, simply skip the walnuts. You can replace almond flour with oat flour. This swap keeps the brownies moist and delicious. You can also use sunflower seed butter instead of nuts. This option adds creaminess without adding nuts. If you want a different sweet taste, try coconut sugar or agave syrup. Both options add sweetness without refined sugar. Coconut sugar gives a rich caramel flavor. Agave syrup is sweeter than maple syrup, so use less of it. Adjust the amount to fit your taste. You can add extra fun to your brownies with mix-ins. Try using different types of chocolate chips, like white or peanut butter chips. Dried fruits, like cherries or cranberries, also work great. You can even add fresh raspberries for a burst of flavor. These mix-ins make your brownies unique and exciting! To keep your brownies fresh, store them in an airtight container. Place a piece of parchment paper between layers to avoid sticking. This helps maintain their soft texture. If you want to keep them for more than a few days, refrigeration is a great option. Just make sure to seal them tightly. You can freeze these brownies for later enjoyment. First, cut them into squares. Then, wrap each piece in plastic wrap. Place the wrapped brownies in a freezer bag or airtight container. This keeps them fresh for up to three months. When you're ready to eat, thaw them in the fridge overnight. For a quick fix, you can also microwave them for about 15-20 seconds. These brownies will stay fresh for about five days at room temperature. If you refrigerate them, they will last up to a week. Freezing extends their life, so enjoy them whenever you want a tasty treat! Yes, you can use other flours. Try oat flour or whole wheat flour. They give good results. Each flour has a different taste and texture. Almond flour makes the brownies moist. Other flours might change this. If you swap flours, keep an eye on texture and moisture. Yes, these brownies are healthy. They use avocado for creaminess and healthy fats. The applesauce adds sweetness without extra sugar. Maple syrup is a natural sweetener. Dark chocolate chips bring antioxidants. They have no eggs or dairy, making them vegan-friendly and lower in calories. Check the brownies after 25 minutes. Insert a toothpick in the center. If it comes out mostly clean, they are done. A few crumbs are okay, but no wet batter. If the toothpick has wet batter, bake for a few more minutes. Yes, you can use other ingredients. Silken tofu or banana can work well. They provide moisture and creaminess. However, these swaps can change the taste. Avocado gives a rich flavor and texture. If you try a swap, taste the batter to adjust sweetness. You now have a tasty recipe for brownies made with simple ingredients. We covered how to mix them, bake them, and even store them. Remember, using the right measurements makes a big difference in texture. You can also try fun variations and substitutions to suit your taste. I hope you feel inspired to bake and enjoy these healthy treats. Baking is fun, and these brownies will surely impress!$

Vegan Chocolate Avocado Brownies

Deliciously rich and fudgy brownies made with avocado and applesauce, perfect for a vegan dessert.

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Prep Time 15

Cook Time 30

Total Time 45

Course Dessert

Cuisine Vegan

Servings 16

Calories 150 kcal

Ingredients

1 whole ripe avocado, mashed
1 cup unsweetened applesauce
0.75 cup maple syrup
1 teaspoon vanilla extract
1 cup almond flour
0.5 cup cocoa powder
1 teaspoon baking soda
0.5 teaspoon salt
0.5 cup dark chocolate chips (dairy-free)
0.25 cup chopped walnuts (optional)

Instructions

Preheat your oven to 350°F (175°C) and grease an 8x8 inch baking pan or line it with parchment paper.
In a large bowl, combine the mashed avocado, applesauce, maple syrup, and vanilla extract. Mix until smooth and well combined.
In another bowl, whisk together the almond flour, cocoa powder, baking soda, and salt.
Gradually add the dry ingredients to the wet mixture, stirring until fully incorporated.
Fold in the dark chocolate chips and chopped walnuts if using.
Pour the brownie batter into the prepared baking pan and spread it evenly.
Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out mostly clean.
Allow the brownies to cool in the pan for about 10 minutes before transferring them to a wire rack to cool completely.
Once cooled, cut into squares and enjoy!

Notes

For a nut-free version, substitute almond flour with oat flour.

Keyword brownies, chocolate, dessert, vegan