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- 1 lb chicken breast, sliced into thin strips - 1 cup bell peppers, sliced (red, yellow, and green) - 1 cup broccoli florets - 1 medium carrot, julienned - 1/4 cup sweet chili sauce - 2 tablespoons soy sauce - 1 tablespoon rice vinegar - 1 teaspoon sesame oil - Fresh cilantro - Sesame seeds Sweet Chili Chicken Stir Fry shines because of its fresh ingredients. You start with chicken breast, which is lean and easy to cook. I recommend slicing it into thin strips. This helps the chicken cook evenly and quickly. Next, you want colorful bell peppers. I use red, yellow, and green for a vibrant look. They also add a sweet crunch. Don't forget broccoli florets. They give a nice bite and are packed with nutrients. A julienned carrot adds sweetness and color. Now for the magic—the sauces. Sweet chili sauce brings a sweet kick. I often mix it with soy sauce for saltiness. Rice vinegar adds a bit of tang, and sesame oil gives a nutty flavor. Finally, garnish with fresh cilantro and sesame seeds. They not only look good but also add fresh taste. Use these ingredients to create a dish that is both easy and delightful! - Seasoning the chicken First, take your sliced chicken breast. Sprinkle salt and pepper on it. Mix well and set it aside. This simple step adds great flavor. - Prepping vegetables Next, slice your bell peppers into thin strips. Chop broccoli into small florets. Julienne the carrot into thin sticks. Mince the garlic and grate the ginger. Keep these ready for cooking. - Heating the oil In a large skillet or wok, pour in the vegetable oil. Heat it over medium-high heat until it shimmers. This shows the oil is hot enough for cooking. - Cooking the chicken Add the seasoned chicken strips to the skillet. Spread them out in a single layer. Cook for about 5-6 minutes. Turn the chicken occasionally until it's browned and cooked through. Then, take it out and set it aside. - Stir-frying vegetables In the same skillet, add the minced garlic and grated ginger. Stir-fry for about 30 seconds. You want it to smell good. Then, toss in the bell peppers, broccoli, and carrot. Cook for 4-5 minutes. Keep stirring until the veggies are tender but still crisp. - Adding sauces Return the cooked chicken to the skillet. Pour in the sweet chili sauce, soy sauce, rice vinegar, and sesame oil. Stir everything well to coat the chicken and vegetables. - Adjusting flavors Cook for an additional 2-3 minutes until everything is hot. Taste the stir fry and adjust salt and pepper as needed. This step ensures your dish is just right. - Serving suggestions Serve the stir fry over cooked jasmine rice or noodles. For a nice touch, garnish with fresh cilantro and a sprinkle of sesame seeds. Enjoy your delicious meal! - Ensuring tender chicken: Start with thin strips of chicken breast. This helps them cook fast and stay juicy. Season them well with salt and pepper before cooking. This adds flavor and helps keep the chicken moist. Cook just until browned and no longer pink inside. - Perfecting vegetable crunch: Cut your vegetables into even pieces. This ensures they cook at the same rate. Stir-fry them over high heat for just a few minutes. You want them tender but still crisp and colorful. - Adding heat with chili flakes: If you like spice, sprinkle some chili flakes into the mix. Start with a small amount, then taste and add more if needed. This gives your dish a nice kick without overpowering the sweet chili sauce. - Alternative sauces and seasonings: You can swap sweet chili sauce with teriyaki or hoisin sauce for a different taste. Soy sauce adds saltiness, while rice vinegar gives a tangy note. Experiment to find your favorite balance of flavors. - Plating suggestions: Serve your stir fry over a mound of fluffy jasmine rice or noodles. This makes a beautiful base. Use a large spoon to pile the stir fry on top. This creates height and looks appetizing. - Garnishing effectively: Finish your dish with fresh cilantro and a sprinkle of sesame seeds. This adds color and texture. You can also add lime wedges for a zesty touch. A well-garnished dish makes it more inviting. {{image_2}} You can switch out chicken for shrimp or tofu. Shrimp cooks fast and adds a nice flavor. Tofu is great for a plant-based meal. Just make sure to press the tofu to remove excess water. This helps it soak up the sauce better. If you have dietary needs, these options fit well. You can add more colorful veggies to your stir fry. Try snap peas, zucchini, or mushrooms for extra flavor. Seasonal vegetables work well too. In summer, use fresh corn or green beans. In fall, consider adding squash or kale. These add taste and make the dish more colorful. You can make your own sweet chili sauce at home. Combine sugar, vinegar, and chili flakes for a quick mix. Adjust the sweetness to your taste. If you like heat, add more chili flakes or hot sauce. This gives you control over the flavor and spice level. To keep your Sweet Chili Chicken Stir Fry fresh, cool it down quickly. Place it in a shallow dish for better air flow. Cover it with a tight lid or plastic wrap. This helps prevent moisture loss. Store it in the fridge within two hours of cooking. Use it within three to four days for the best taste. You can freeze this stir fry for later. Let it cool completely before freezing. Place it in an airtight container or freezer bag. Remove as much air as possible. For the best quality, use it within two to three months. To reheat, thaw it in the fridge overnight. Warm it in a skillet or microwave until hot. This dish stays fresh for three to four days in the fridge. Look for changes in color or smell. If it smells off or looks slimy, it is best to discard it. Enjoy your stir fry while it’s still tasty to get the most flavor! To add more heat to your Sweet Chili Chicken Stir Fry, you can: - Add chili sauce: Mix in a bit more sweet chili sauce or a hotter variety. - Incorporate jalapeños: Slice fresh jalapeños and toss them in with your veggies. This adds both heat and flavor. Adding these ingredients at the start will help the heat blend into the dish. You can always taste as you cook to find the right level of spice for your liking. Yes, you can use frozen vegetables. Here are the pros and cons: - Pros: Frozen veggies save time and are often pre-cut. They can be just as nutritious as fresh ones. - Cons: Frozen veggies may release more water while cooking. This can make your stir fry a bit watery. If you choose frozen, cook them for a few extra minutes. This ensures they heat through properly. You have many options for serving this tasty dish: - Rice options: Jasmine rice is a classic choice. You can also try brown rice or cauliflower rice for a lower-carb option. - Side dishes to complement the dish: Serve with spring rolls, Asian slaw, or a simple cucumber salad. These sides add freshness and balance. Pairing these sides will enhance your meal and make it even more enjoyable. You now know how to make a delicious Sweet Chili Chicken Stir Fry. Start with fresh ingredients like chicken, bell peppers, and broccoli, then add bold sauces for flavor. Follow the steps to cook and combine everything perfectly. Remember tips for tender chicken and crunchy veggies. You can also try new proteins or sauces for variety. With proper storage, your stir fry will stay fresh longer. Enjoy this meal and feel free to experiment further!

Sweet Chili Chicken Stir Fry

Savor the bold flavors of this Sweet Chili Chicken Stir Fry! This quick and easy recipe showcases tender chicken and vibrant veggies coated in a delicious sweet chili sauce. Perfect for busy weeknights, you’ll have dinner ready in just 30 minutes. Serve it over jasmine rice or noodles for a satisfying meal the whole family will love. Click through to explore the full recipe and bring this delightful dish to your dinner table!
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Ingredients
  

1 lb (450g) chicken breast, sliced into thin strips

2 tablespoons vegetable oil

1 cup bell peppers (red, yellow, and green), sliced

1 cup broccoli florets

1 medium carrot, julienned

3 garlic cloves, minced

1 tablespoon ginger, grated

1/4 cup sweet chili sauce

2 tablespoons soy sauce

1 tablespoon rice vinegar

1 teaspoon sesame oil

Salt and pepper to taste

Cooked jasmine rice or noodles, for serving

Fresh cilantro and sesame seeds for garnish

Instructions
 

Prep the Chicken: Season the sliced chicken breast with salt and pepper. Set aside.

    Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat until shimmering.

      Cook the Chicken: Add the chicken strips in a single layer. Cook for about 5-6 minutes, turning occasionally, until the chicken is browned and cooked through. Remove the chicken from the skillet and set aside.

        Stir Fry the Vegetables: In the same skillet, add the minced garlic and grated ginger. Stir-fry for about 30 seconds until fragrant. Then, add the bell peppers, broccoli, and carrot. Cook for 4-5 minutes, stirring frequently, until the vegetables are tender but still crisp.

          Combine and Add Sauce: Return the cooked chicken to the skillet. Pour in the sweet chili sauce, soy sauce, rice vinegar, and sesame oil. Stir well to coat the chicken and vegetables evenly. Cook for an additional 2-3 minutes until everything is heated through.

            Taste and Adjust: Taste for seasoning and adjust salt and pepper as needed.

              Serve: Serve the stir fry over cooked jasmine rice or noodles, garnished with fresh cilantro and a sprinkle of sesame seeds.

                Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4