Sweet Chili Beef Bowls

$- 1 lb (450g) ground beef - 1 cup cooked jasmine rice (or your preferred rice) - 1 red bell pepper, diced - 1 cup broccoli florets - 1 carrot, thinly sliced - 3 green onions, sliced - 2 cloves garlic, minced - 1 tablespoon fresh ginger, minced - 1/4 cup sweet chili sauce - 2 tablespoons soy sauce (or tamari for gluten-free) - 1 tablespoon sesame oil - Salt and pepper to taste - Toasted sesame seeds for garnish I love to use ground beef, but you can swap it for ground turkey or chicken. Both options keep the dish light yet tasty. For rice, jasmine is my favorite, but brown rice or quinoa can work, too. If you want more crunch, add snap peas or zucchini instead of broccoli. If you cannot find sweet chili sauce, you can mix a bit of ketchup with hot sauce for a quick fix. Sweet chili sauce is the star here. It gives a nice sweet and spicy kick. Soy sauce adds depth and saltiness, enhancing the beef. Sesame oil brings a warm, nutty flavor that ties all the ingredients together. Fresh ginger and garlic add brightness, making every bite delicious. The veggies not only add color but also provide texture and nutrients. Start by cooking 1 cup of jasmine rice. Follow the package directions for best results. When done, set it aside. You want fluffy rice to hold the beef and veggies well. In a large skillet, heat 1 tablespoon of sesame oil over medium heat. Add 2 minced cloves of garlic and 1 tablespoon of minced ginger. Sauté for about 30 seconds until you smell the aroma. Then, increase the heat to medium-high. Add 1 pound of ground beef to the skillet. Break it apart with a wooden spoon. Cook for 5-7 minutes, stirring, until the beef turns brown. Season with salt and pepper to taste. Next, toss in the diced red bell pepper, 1 cup of broccoli florets, and 1 thinly sliced carrot. Cook these for about 5 minutes, stirring occasionally. You want the veggies to stay bright and crisp. Now, pour in 1/4 cup of sweet chili sauce and 2 tablespoons of soy sauce. Stir well to coat the beef and veggies evenly. Cook for another 2-3 minutes until it all heats through. To serve, take a generous scoop of rice and place it in each bowl. Top it with the sweet chili beef mixture. Finish by sprinkling sliced green onions and toasted sesame seeds over the top. Enjoy your meal! To get juicy beef, choose good quality ground beef. Use 80/20 beef for the best taste. Heat your skillet well before adding the beef. This helps it brown nicely. Break up the meat with a wooden spoon. Cook it until there’s no pink left. This usually takes about 5 to 7 minutes. Keep an eye on the heat. Too high may burn the meat. Season the beef while it cooks. Use salt and pepper to boost the flavor. Sweet chili sauce adds a nice kick. Soy sauce brings depth. For even more flavor, add garlic and ginger early. They create a fragrant base for the dish. Don’t forget the green onions and sesame seeds. These add freshness and crunch when you serve. Serve your sweet chili beef over jasmine rice for a classic touch. You can also use brown rice or quinoa for a healthy twist. Add steamed broccoli or snap peas for extra veggies. A side of pickled vegetables pairs well, too. If you want more heat, try adding sliced jalapeños. Enjoy your meal with a refreshing drink like iced tea or lemonade. {{image_2}} You can easily make Sweet Chili Beef Bowls fit your diet. If you want a healthier option, swap ground beef for turkey or chicken. If you need a meat-free dish, try using mushrooms or lentils. For gluten-free options, use tamari instead of soy sauce. If you are avoiding sugar, look for sugar-free sweet chili sauce. These swaps keep the flavors while meeting your needs. Feel free to mix in any veggies you like. You can use bell peppers, zucchini, or snap peas. Spinach or kale can add more greens to the dish. Just make sure to chop them into small pieces. Cook them with the beef for about five minutes. This keeps them tender. You can also use frozen veggies if you are short on time. Just add them directly to the skillet. You can change the sauce for new flavors. If you want a spicy kick, try adding sriracha or chili paste. For a tangy twist, use teriyaki sauce or hoisin sauce. Mixing in a bit of peanut butter can give a nutty taste. Experimenting with different sauces can keep this dish exciting. Each variation can bring a new taste to your table. To keep your sweet chili beef bowls fresh, let them cool first. Place the beef mixture and rice in separate airtight containers. This helps keep the rice fluffy. Store in the fridge for up to three days. Make sure to label your containers with the date. When you're ready to enjoy your leftovers, reheat the rice and beef mixture separately. Use the microwave for quick heating. For best results, add a splash of water to the rice. This helps it steam and stay moist. Heat the beef on the stove over medium heat until it's hot. If you want to save a portion for later, freezing works great. Place the cooled beef and rice in freezer-safe bags. Squeeze out excess air to prevent freezer burn. Your sweet chili beef bowls can last up to three months in the freezer. Just thaw in the fridge overnight before reheating. Yes, you can use ground turkey. It will make the dish leaner. Ground turkey has a milder taste, so you may want to add more spices. Use the same amount as ground beef. It cooks similarly, so no need for extra time. Many side dishes work great with Sweet Chili Beef Bowls. Here are some good options: - Steamed edamame - Cucumber salad - Garlic bread - Miso soup These sides add texture and flavor to your meal. To add heat, you can try a few things: - Add sliced fresh chili peppers while cooking. - Use a spicier sweet chili sauce. - Include a dash of hot sauce at the end. Taste as you go to find your perfect level of spice. Yes, this dish is great for meal prep. You can store the beef mixture and rice separately. It stays fresh in the fridge for three to four days. Reheat well in the microwave. This makes it easy to enjoy a quick meal anytime! This blog post covered everything you need for Sweet Chili Beef Bowls. We discussed the key ingredients and their substitutes. I walked you through each cooking step to get perfect flavor. You learned tips for the best beef and serving ideas. I also shared ways to modify the recipe for different diets. In summary, this dish is easy and tasty. You can make it your own by changing the veggies or sauces. Store and reheat it well for future meals. Dive in and enjoy the process!$

Elevate your weeknight dinners with these delicious Sweet Chili Beef Bowls! Packed with ground beef, colorful veggies, and a zesty sweet chili sauce, this recipe is quick and easy, taking only 30 minutes. Perfect for busy nights, these bowls are not just tasty but also visually appealing. Click through to explore the full recipe and impress your family tonight with this delightful meal that everyone will love!

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Ingredients

1 lb (450g) ground beef

1 cup cooked jasmine rice (or your preferred rice)

1 red bell pepper, diced

1 cup broccoli florets

1 carrot, thinly sliced

3 green onions, sliced

2 cloves garlic, minced

1 tablespoon fresh ginger, minced

1/4 cup sweet chili sauce

2 tablespoons soy sauce (or tamari for gluten-free)

1 tablespoon sesame oil

Salt and pepper to taste

Toasted sesame seeds for garnish

Instructions

Cook the Rice: Begin by cooking the jasmine rice according to package instructions. Set aside once done.

Sauté the Vegetables: In a large skillet, heat 1 tablespoon of sesame oil over medium heat. Add the garlic and ginger, and sauté for about 30 seconds until fragrant.

Add the Beef: Increase the heat to medium-high, and add the ground beef to the skillet. Break up the meat with a wooden spoon, cooking until browned and cooked through, about 5-7 minutes. Season with salt and pepper to taste.

Stir in Vegetables: Add the diced red bell pepper, broccoli florets, and sliced carrot to the skillet with the beef. Cook for an additional 5 minutes until the vegetables are tender but still vibrant.

Add Sauces: Pour in the sweet chili sauce and soy sauce, stirring well to combine all the ingredients. Cook for another 2-3 minutes until everything is evenly coated and heated through.

Assemble Bowls: To serve, scoop a generous portion of cooked rice into each bowl, then top with the sweet chili beef mixture.

Garnish: Sprinkle with sliced green onions and toasted sesame seeds for added flavor and texture.

Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4