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To make No-Bake Caramel Cookie Dough Bars, you will need: - 1 cup almond flour - 1/2 cup rolled oats - 1/4 cup maple syrup - 1/4 cup nut butter (peanut, almond, or cashew) - 1 teaspoon vanilla extract - 1/4 teaspoon salt - 1/2 cup chocolate chips - 1/2 cup caramel sauce (store-bought or homemade) - Sea salt flakes for garnish These ingredients come together to create a sweet and chewy treat. The almond flour gives a nice texture, while the oats add a hearty bite. If you want to mix things up, you can swap some ingredients. Here are a few ideas: - Instead of almond flour, try oat flour or coconut flour. - If you don't have rolled oats, quick oats work too. - Choose any nut butter you like, such as sunflower seed butter for a nut-free option. - For a vegan option, use maple syrup and a plant-based nut butter. These changes can help you adjust to your tastes or dietary needs without losing flavor. To make your bars even more special, consider adding these garnishes: - Drizzle extra caramel sauce on top for extra sweetness. - Sprinkle chopped nuts, like pecans or walnuts, for crunch. - Add a sprinkle of mini chocolate chips for extra chocolate flavor. These garnishes can elevate your No-Bake Caramel Cookie Dough Bars. They also make them look great for sharing or serving at a gathering! First, grab a mixing bowl. You will want to put in 1 cup of almond flour. Next, add 1/2 cup of rolled oats. Mix these two dry ingredients well. This blend gives the bars a nice texture. Now, pour in 1/4 cup of maple syrup. Then, add 1/4 cup of your favorite nut butter. You can use peanut, almond, or cashew butter. Don’t forget the 1 teaspoon of vanilla extract and 1/4 teaspoon of salt. Stir all these together until a thick dough forms. Finally, mix in 1/2 cup of chocolate chips. Make sure they are evenly spread throughout the dough. Now it’s time to prepare your baking dish. Take an 8x8 inch dish and line it with parchment paper. Leave some paper hanging over the sides. This will help you lift out the bars later. After you line the dish, press the cookie dough mixture firmly into the bottom. Use the back of a spatula to smooth it out evenly. This step is key for a good texture in every bite. Once you have the dough smoothed out, it's time for the caramel. Drizzle 1/2 cup of caramel sauce over the pressed dough. Spread it evenly across the top. If you want, save a bit of caramel for later. Now, put the dish in the fridge. Let it chill for at least 1 hour. This will help the bars set and become firm. After they are ready, lift the bars out using the parchment paper. Cut them into squares and sprinkle sea salt flakes on top. This adds a nice sweet and salty touch. To get the right texture for your bars, mix well. Combine the almond flour and oats first. This helps them blend smoothly. When you add the maple syrup and nut butter, stir until the dough feels thick. If it seems dry, add a splash of water or more nut butter. If too wet, just add a bit more almond flour. The dough should hold its shape but not crumble apart. Keep any leftover bars in an airtight container. This keeps them fresh for longer. You can store them in the fridge for up to a week. For longer storage, freeze the bars. Wrap them tightly in plastic wrap or foil before placing them in a freezer bag. They can last for about three months in the freezer. Just thaw them in the fridge when you're ready to eat. When serving, cut the bars into squares for easy sharing. You can drizzle extra caramel sauce on top for a beautiful look. A sprinkle of sea salt flakes adds a nice touch. Serve with a scoop of ice cream or a side of fresh fruit for a fun twist. These bars also pair well with coffee or tea for a perfect snack. {{image_2}} You can change the taste of your bars easily. Try adding nuts like walnuts or pecans. They add crunch and flavor. You can also mix in dried fruit. Dried cherries or cranberries work well. They give a nice chewy texture and sweetness. Get creative with flavors that you love! If you need gluten-free options, almond flour is perfect. It gives a nice texture without gluten. You can also swap rolled oats for gluten-free oats. This way, everyone can enjoy these bars. For a nut-free version, use sun butter instead of nut butter. Chocolate chips can change the taste a lot. Dark chocolate adds a rich flavor. It pairs well with the sweet caramel. Milk chocolate is sweeter and creamier. Use what you like best! You could even mix both for a unique treat. To keep your No-Bake Caramel Cookie Dough Bars fresh, store them in an airtight container. Place parchment paper between layers to avoid sticking. This method helps maintain their texture and flavor. You can freeze these bars for later enjoyment. Wrap them tightly in plastic wrap, then place them in a freezer bag. This prevents freezer burn and keeps them safe for up to three months. When you're ready to eat, thaw them in the fridge overnight. When stored properly in the fridge, these bars last about one week. If you freeze them, they can last up to three months. Just remember to check for any signs of spoilage before eating. Enjoy your tasty treats! Yes, you can use different nut butter. Peanut butter, almond butter, or cashew butter all work well. Each nut butter gives a unique taste. If you have allergies, try sunflower seed butter. It’s a great nut-free option that still binds the bars. Making homemade caramel sauce is easy. Here is how you do it: - In a saucepan, combine 1 cup of sugar and 1/4 cup of water. - Stir until the sugar dissolves. - Heat over medium heat without stirring. Let it cook until it turns golden brown. - Remove from heat and carefully add 1/2 cup of heavy cream. Stir until smooth. - Let it cool before using it on your bars. This sauce adds a rich flavor. Absolutely! You can make these bars in advance. They store well in the fridge for up to a week. Just wrap them tightly in plastic wrap or place them in an airtight container. You can also freeze them for up to three months. This makes them a perfect treat for later! This blog post covered essential ingredients, easy steps, and useful tips for your recipe. You learned about ingredient options and how to mix the dough. We also discussed variations you can use to match your taste. Remember, storing leftovers properly helps keep them fresh. Finally, you can switch ingredients based on dietary needs. Try out the ideas and make this recipe your own. Your kitchen adventure awaits!

No-Bake Caramel Cookie Dough Bars

Indulge in the sweetness of these No-Bake Caramel Cookie Dough Bars that are quick and easy to make! With simple ingredients like almond flour, oats, and creamy nut butter, these delicious bars combine the perfect balance of chocolate and caramel. In just 15 minutes of prep, you can create a treat everyone will love. Click through to explore the full recipe and treat yourself to these delightful bars today!
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Ingredients
  

1 cup almond flour

1/2 cup rolled oats

1/4 cup maple syrup

1/4 cup nut butter (peanut, almond, or cashew)

1 teaspoon vanilla extract

1/4 teaspoon salt

1/2 cup chocolate chips

1/2 cup caramel sauce (store-bought or homemade)

Sea salt flakes for garnish

Instructions
 

In a mixing bowl, combine almond flour and rolled oats and mix until well combined.

    Add the maple syrup, nut butter, vanilla extract, and salt to the dry mixture. Stir until a thick dough forms.

      Fold in the chocolate chips, ensuring they are evenly distributed throughout the dough.

        Line an 8x8 inch baking dish with parchment paper, leaving some overhang to make it easier to lift out the bars later.

          Press the cookie dough mixture firmly into the bottom of the prepared dish, smoothing it out evenly with the back of a spatula.

            Drizzle the caramel sauce over the top of the pressed dough, spreading it evenly. If desired, you can reserve a little caramel to drizzle on top when serving.

              Refrigerate the bars for at least 1 hour, or until they are firm enough to cut.

                Once set, remove the bars from the dish using the parchment overhang and cut them into squares.

                  Sprinkle sea salt flakes on top for that perfect sweet and salty flavor combination.

                    - Prep Time: 15 minutes | Total Time: 1 hour 15 minutes | Servings: 16 bars

                      - Presentation Tips: Arrange the bars on a serving platter, and drizzle extra caramel sauce over them before serving for a beautiful and delicious finish!