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- 2 medium sweet potatoes - 2 tablespoons olive oil - 1 teaspoon paprika - 1 teaspoon garlic powder - ½ teaspoon onion powder - ½ teaspoon salt - ¼ teaspoon black pepper - Optional: fresh parsley for garnish - Calories per serving: About 150 calories - Macronutrients breakdown: - Carbohydrates: 30g - Protein: 2g - Fats: 7g Sweet potatoes are rich in vitamins A and C, making them a healthy choice. They also provide fiber, which aids digestion. How to wash and peel sweet potatoes Start by rinsing the sweet potatoes under cool water. Use your hands or a vegetable brush to remove dirt. Next, peel the skin off with a vegetable peeler. This step makes the wedges tender and tasty. Cutting the sweet potatoes into wedges After peeling, place the sweet potatoes on a cutting board. Cut each potato in half lengthwise. Then, slice each half into wedges about 1 inch thick. This size helps them cook evenly and become crispy. Combining olive oil and spices in a bowl In a large mixing bowl, pour in 2 tablespoons of olive oil. Add 1 teaspoon of paprika, 1 teaspoon of garlic powder, ½ teaspoon of onion powder, ½ teaspoon of salt, and ¼ teaspoon of black pepper. These spices give the wedges a nice kick. Importance of proper coating for optimal flavor Add the sweet potato wedges to the bowl and mix well. Make sure each wedge is fully coated. This step is key. A good coating ensures full flavor and helps achieve that crispy texture. Preheating the air fryer Set your air fryer to 400°F (200°C). Let it preheat for about 5 minutes. This step helps the wedges start cooking right away, which is vital for crispiness. Arranging wedges in the air fryer basket Carefully place the seasoned wedges in the air fryer basket. Keep them in a single layer. Overcrowding the basket can make them soggy instead of crispy. Cooking time and tips for crispiness Air fry the wedges for 15-20 minutes. Shake the basket halfway through cooking. This helps to cook them evenly. When they turn golden brown and crisp, they are ready to enjoy! To get crispy sweet potato wedges, fry them in a single layer. This helps hot air circulate around each wedge. If they touch, some will steam instead of fry. You want them to get golden and crunchy. Make sure to shake the basket halfway through cooking. This lets the wedges flip and cook evenly. You will notice a big difference in crispiness if you do this. One common mistake is overcrowding the basket. If you add too many wedges, they won't cook well. Always leave space between the pieces. This makes sure they fry instead of steam. Another mistake is wrong seasoning ratios. Too much spice can overpower the sweet potato flavor. Use the right amounts for the best taste. Stick to the recipe for a well-balanced flavor. When serving, present the wedges nicely. A rustic bowl lined with parchment paper looks great. You can also sprinkle fresh parsley on top for color. Pair the wedges with delicious dips. Aioli or salsa works well and adds flavor. These dips enhance your meal and make it more fun. Enjoy your crispy sweet potato wedges! {{image_2}} You can easily change the flavors of your sweet potato wedges. To make them spicy, add a bit of cayenne pepper. Just a pinch can bring some heat. If you want a sweet twist, sprinkle cinnamon and brown sugar on the wedges. This mix adds a nice caramel flavor. Try both styles to see what you like best! You can enjoy sweet potato wedges in many ways. If you don't have an air fryer, you can bake them. Just spread the wedges on a baking sheet and cook them in the oven at 425°F (220°C) for about 25-30 minutes. Flip them halfway for even cooking. Another option is deep-frying. Heat oil in a pan and fry the wedges until golden brown. This gives a crispy texture but adds more fat. If you want to change the oil, you can use avocado oil or coconut oil. Both oils work well and have their own flavors. For spices, you can swap in Italian seasoning or chili powder. This will give your wedges a unique taste. Feel free to adjust ingredients based on what you have at home! To keep your sweet potato wedges fresh, store them in an airtight container. Place a paper towel inside to absorb moisture. This way, they stay crispy longer. They can last in the fridge for about 3 to 5 days. If they smell off or look soggy, it's best to throw them away. The best way to reheat sweet potato wedges is in the oven. Preheat the oven to 400°F (200°C). Spread the wedges on a baking sheet in a single layer. Warm them for about 10 minutes. This method keeps them crispy. You can also use a microwave, but this will make them soft. If you choose the microwave, heat in short bursts to avoid sogginess. You can freeze both uncooked and cooked sweet potato wedges. For uncooked wedges, place them on a baking sheet and freeze until solid. Then, transfer them to a freezer bag. For cooked ones, let them cool completely before freezing. To use frozen wedges, thaw them overnight in the fridge. Then, reheat in the oven for that crispy finish. To get crispy sweet potato wedges, follow these tips: - Cut sweet potatoes into even wedges, about 1 inch thick. - Toss them well with olive oil and spices. - Preheat your air fryer to 400°F (200°C) for 5 minutes. - Place the wedges in a single layer, avoiding crowding. - Shake the basket halfway through cooking. These steps help ensure even cooking and a perfect crunch. Yes, you can use other potatoes like russet or Yukon gold. They will cook differently: - Russet potatoes may take about 20-25 minutes. - Yukon gold may need around 15-20 minutes. Adjust cooking times based on size and thickness. These wedges pair well with many dishes. Here are some ideas: - Serve them as a side with grilled chicken or fish. - They make a great snack with dips like aioli or salsa. - Add them to salads for extra crunch and flavor. Feel free to mix and match as you enjoy! In this blog post, we explored how to create delicious air fryer sweet potato wedges. We covered essential ingredients, step-by-step instructions, and ways to achieve that perfect crunch. I shared tips on storing leftovers and offered variations to spice things up. Keep these ideas in mind to enjoy tasty, healthy snacks. Remember, making wedges is not just easy; it can be fun too. So, get creative and enjoy your cooking journey!

Air Fryer Sweet Potato Wedges

Elevate your snack game with these Crispy Air Fryer Sweet Potato Wedges! This simple recipe combines the natural sweetness of sweet potatoes with flavorful spices for the perfect crispy bite. In just 30 minutes, you can enjoy healthy, golden-brown wedges that are ideal for sharing or indulging on your own. Ready to impress your taste buds? Click through to explore the full recipe and elevate your cooking skills!
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Ingredients
  

2 medium sweet potatoes

2 tablespoons olive oil

1 teaspoon paprika

1 teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon salt

¼ teaspoon black pepper

Optional: fresh parsley for garnish

Instructions
 

Begin by washing and peeling the sweet potatoes. Cut them into wedges, about 1 inch thick, to ensure they cook evenly.

    In a large mixing bowl, combine the olive oil, paprika, garlic powder, onion powder, salt, and black pepper.

      Add the sweet potato wedges to the bowl and toss them well until they are fully coated with the oil and spice mixture.

        Preheat your air fryer to 400°F (200°C) for about 5 minutes.

          Place the seasoned sweet potato wedges in the air fryer basket in a single layer, ensuring they aren’t overcrowded for optimal crispiness.

            Air fry the wedges for 15-20 minutes, shaking the basket halfway through to ensure even cooking. They should be golden brown and crisp on the outside.

              Once done, remove the wedges and let them cool slightly. You can sprinkle chopped fresh parsley on top for a touch of freshness and color.

                - Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4

                  - Optional Presentation Tips: Serve in a rustic bowl lined with parchment paper for a farmhouse feel, and add a small bowl of your favorite dip on the side, like aioli or salsa, for a delightful contrast.