![- 2 cups cooked chicken breast, shredded - 1 cup plain Greek yogurt - 1/4 cup mayonnaise (optional) For this recipe, the base is simple. You start with shredded chicken. I like to use cooked chicken breast. It’s easy to shred and stays moist. Next, you need plain Greek yogurt. This makes the salad creamy and adds protein. If you want a richer taste, you can add a bit of mayonnaise. It’s all about your choice! - 1/2 cup celery, finely chopped - 1/2 cup red grapes, halved - 1/4 cup toasted walnuts, chopped Now, let’s add some crunch and sweetness. Finely chopped celery brings a nice bite. Red grapes give a burst of flavor and a pop of color. Lastly, toasted walnuts add a great crunch. You can also swap these out for your favorite fruits or nuts! - 1/4 cup fresh dill, chopped - 1 tablespoon lemon juice - Salt and pepper to taste To finish it off, we need some seasoning. Fresh dill adds a fresh taste. A bit of lemon juice brightens the flavors. Don’t forget to add salt and pepper! Adjust these to suit your taste. For the full recipe, check the section earlier. It will guide you through making this tasty meal. - Step 1: Combine chicken, Greek yogurt, and mayonnaise. Start with a large mixing bowl. Add 2 cups of shredded chicken, 1 cup of Greek yogurt, and 1/4 cup of mayonnaise. If you want a lighter dish, skip the mayonnaise. - Step 2: Mix until chicken is evenly coated. Use a spoon or spatula to blend well. Make sure every piece of chicken has yogurt on it. - Step 3: Incorporate chopped celery, grapes, and walnuts. Take 1/2 cup of finely chopped celery, 1/2 cup of halved red grapes, and 1/4 cup of chopped walnuts. Add these to your chicken mix. - Step 4: Stir gently to combine ingredients. Be careful not to mash the grapes. You want each bite to have a nice crunch. - Step 5: Mix in dill and lemon juice. Add 1/4 cup of fresh chopped dill and 1 tablespoon of lemon juice for zing. Stir until everything is mixed well. - Step 6: Season with salt and pepper before refrigerating. Taste your salad and add salt and pepper as needed. Cover the bowl and chill it in the fridge for at least 30 minutes. For the complete recipe, check out the [Full Recipe]. Enjoy your fresh and tasty meal! To make the best Greek yogurt chicken salad, you can swap some ingredients. For a lighter taste, use all Greek yogurt instead of mayonnaise. If you want a creamier salad, mix in more mayo. You can also add a bit of mustard for a tangy kick. Adjust the seasoning by adding salt and pepper until it feels right for you. A touch of garlic powder can also boost the flavor. You can serve this salad in many fun ways. Try it on a bed of mixed greens for a fresh look. You can also wrap it in a tortilla or pita for a quick meal. If you prefer, spread it on bread for a tasty sandwich. To make it pop, garnish with extra dill or whole grapes on top. Using lettuce cups adds a nice crunch and keeps it healthy. Greek yogurt offers many health benefits. It is high in protein, which helps you feel full longer. It also has probiotics that are good for your gut. Compared to mayo, Greek yogurt has less fat and fewer calories. This makes your chicken salad a healthier choice. You get all the creaminess without the extra calories from traditional mayo-based dressings. {{image_2}} You can switch up the protein in your Greek yogurt chicken salad. Using rotisserie chicken is quick and easy. Just shred it and mix it in. If you prefer a meatless meal, tofu works well too. Simply cube the tofu and press it to remove extra water. You can also explore using canned tuna or salmon for a fishy twist. Turkey is another tasty option, especially around the holidays. Feel free to get creative with your add-ins. Try adding diced apples or chopped pears for a sweet crunch. You can also mix in dried cranberries or raisins for a fun chew. Nuts like pecans or almonds give an extra layer of flavor too. For herbs, fresh basil or parsley can brighten up the dish. Don’t be shy to sprinkle in some cumin or paprika for a spicy kick. You can adjust the creaminess of your dressing. If you want a lighter mix, use less mayonnaise or skip it altogether. Just add more Greek yogurt. For a different flavor, try flavored Greek yogurt. You can find options like garlic or herb that add a nice touch. Another idea is to mix in some mustard or honey for a sweet and tangy blend. You can find the full recipe for Greek Yogurt Chicken Salad [here](#). To keep your Greek yogurt chicken salad fresh, place it in an airtight container. Make sure to seal it tightly. This helps prevent air from getting in and keeps your salad crisp. You can store it in the fridge for up to three days. After this time, the flavors may change, and it may not taste as good. Can you freeze chicken salad? Yes, you can freeze Greek yogurt chicken salad. However, I recommend only freezing it if you plan to eat it later. Freezing can change the texture of the yogurt and veggies. To freeze, put the salad in a freezer-safe container. Leave some space at the top for expansion. For thawing, move it to the fridge overnight. After it thaws, you might need to stir in a little more Greek yogurt. This helps refresh the creaminess and flavor. Once it's refrigerated or thawed, serve the salad chilled. You can scoop it onto a bed of greens or use it in a sandwich. If it seems a bit thick after thawing, just mix in a little yogurt. Remember to check for safety. If the salad smells off or has changed color, it’s best to toss it. Always keep your chilled dishes at a safe temperature to prevent any foodborne illness. Enjoy your fresh Greek yogurt chicken salad! You can use several options instead of Greek yogurt. If you want a non-dairy choice, try coconut yogurt. It has a creamy texture and a slight sweetness. For a lower-fat option, consider using low-fat sour cream. This adds creaminess without too many calories. You can also mix plain yogurt with a bit of lemon juice to get a similar flavor and texture. Greek yogurt chicken salad stays fresh for about 3 to 5 days in the fridge. Always store it in an airtight container. Before eating, check for any off smells or changes in color. If it smells sour or looks unusual, it’s best to throw it away. Absolutely! Leftover rotisserie chicken works great in this salad. Just shred or chop it into bite-sized pieces. The flavor from the chicken adds extra depth to your salad. Make sure to remove the skin, as it can add unnecessary grease. You can pair Greek yogurt chicken salad with many sides. A fresh green salad with a light dressing complements it well. For crunch, serve with pita chips or toast. You can also add a bowl of fruit or a veggie platter for a colorful touch. These sides enhance the meal and make it more filling. You learned how to make a tasty Greek yogurt chicken salad using common ingredients. I shared ingredients, steps, tips, and ways to store it. This dish is a healthy, easy option for meals, full of flavor and crunch. Plus, there are simple ways to adapt it to your taste. By making this salad, you can enjoy a nutritious meal that keeps well. Don't hesitate to get creative and make it your own. Enjoy your delicious creation!](https://momdishmagic.com/wp-content/uploads/2025/07/c583ed7e-72ab-4b9a-b45b-9a2e5002a10c-768x768.webp)
Are you ready to transform your lunch routine? Greek Yogurt Chicken Salad is not just a meal; it’s a tasty way to nourish your body. Packed with protein and flavor, this easy recipe combines cooked chicken and creamy Greek yogurt for a satisfying dish. Whether you’re making it for meal prep or a quick dinner, I promise you’ll love every bite. Let’s dive into this healthy twist on a classic!
Ingredients
Main Ingredients Required
– 2 cups cooked chicken breast, shredded
– 1 cup plain Greek yogurt
– 1/4 cup mayonnaise (optional)
For this recipe, the base is simple. You start with shredded chicken. I like to use cooked chicken breast. It’s easy to shred and stays moist. Next, you need plain Greek yogurt. This makes the salad creamy and adds protein. If you want a richer taste, you can add a bit of mayonnaise. It’s all about your choice!
Add-Ins for Flavor
– 1/2 cup celery, finely chopped
– 1/2 cup red grapes, halved
– 1/4 cup toasted walnuts, chopped
Now, let’s add some crunch and sweetness. Finely chopped celery brings a nice bite. Red grapes give a burst of flavor and a pop of color. Lastly, toasted walnuts add a great crunch. You can also swap these out for your favorite fruits or nuts!
Seasoning and Extras
– 1/4 cup fresh dill, chopped
– 1 tablespoon lemon juice
– Salt and pepper to taste
To finish it off, we need some seasoning. Fresh dill adds a fresh taste. A bit of lemon juice brightens the flavors. Don’t forget to add salt and pepper! Adjust these to suit your taste.
For the full recipe, check the section earlier. It will guide you through making this tasty meal.
Step-by-Step Instructions
Preparing the Base
– Step 1: Combine chicken, Greek yogurt, and mayonnaise. Start with a large mixing bowl. Add 2 cups of shredded chicken, 1 cup of Greek yogurt, and 1/4 cup of mayonnaise. If you want a lighter dish, skip the mayonnaise.
– Step 2: Mix until chicken is evenly coated. Use a spoon or spatula to blend well. Make sure every piece of chicken has yogurt on it.
Adding in Crunch and Sweetness
– Step 3: Incorporate chopped celery, grapes, and walnuts. Take 1/2 cup of finely chopped celery, 1/2 cup of halved red grapes, and 1/4 cup of chopped walnuts. Add these to your chicken mix.
– Step 4: Stir gently to combine ingredients. Be careful not to mash the grapes. You want each bite to have a nice crunch.
Final Touches
– Step 5: Mix in dill and lemon juice. Add 1/4 cup of fresh chopped dill and 1 tablespoon of lemon juice for zing. Stir until everything is mixed well.
– Step 6: Season with salt and pepper before refrigerating. Taste your salad and add salt and pepper as needed. Cover the bowl and chill it in the fridge for at least 30 minutes.
For the complete recipe, check out the [Full Recipe]. Enjoy your fresh and tasty meal!
Tips & Tricks
Perfecting the Flavor
To make the best Greek yogurt chicken salad, you can swap some ingredients. For a lighter taste, use all Greek yogurt instead of mayonnaise. If you want a creamier salad, mix in more mayo. You can also add a bit of mustard for a tangy kick. Adjust the seasoning by adding salt and pepper until it feels right for you. A touch of garlic powder can also boost the flavor.
Serving Suggestions
You can serve this salad in many fun ways. Try it on a bed of mixed greens for a fresh look. You can also wrap it in a tortilla or pita for a quick meal. If you prefer, spread it on bread for a tasty sandwich. To make it pop, garnish with extra dill or whole grapes on top. Using lettuce cups adds a nice crunch and keeps it healthy.
Health Benefits of Greek Yogurt
Greek yogurt offers many health benefits. It is high in protein, which helps you feel full longer. It also has probiotics that are good for your gut. Compared to mayo, Greek yogurt has less fat and fewer calories. This makes your chicken salad a healthier choice. You get all the creaminess without the extra calories from traditional mayo-based dressings.
Variations
Protein Alternatives
You can switch up the protein in your Greek yogurt chicken salad. Using rotisserie chicken is quick and easy. Just shred it and mix it in. If you prefer a meatless meal, tofu works well too. Simply cube the tofu and press it to remove extra water. You can also explore using canned tuna or salmon for a fishy twist. Turkey is another tasty option, especially around the holidays.
Additional Ingredients
Feel free to get creative with your add-ins. Try adding diced apples or chopped pears for a sweet crunch. You can also mix in dried cranberries or raisins for a fun chew. Nuts like pecans or almonds give an extra layer of flavor too. For herbs, fresh basil or parsley can brighten up the dish. Don’t be shy to sprinkle in some cumin or paprika for a spicy kick.
Dressing Alternatives
You can adjust the creaminess of your dressing. If you want a lighter mix, use less mayonnaise or skip it altogether. Just add more Greek yogurt. For a different flavor, try flavored Greek yogurt. You can find options like garlic or herb that add a nice touch. Another idea is to mix in some mustard or honey for a sweet and tangy blend.
You can find the full recipe for Greek Yogurt Chicken Salad [here](#).
Storage Info
How to Store Greek Yogurt Chicken Salad
To keep your Greek yogurt chicken salad fresh, place it in an airtight container. Make sure to seal it tightly. This helps prevent air from getting in and keeps your salad crisp. You can store it in the fridge for up to three days. After this time, the flavors may change, and it may not taste as good.
Freezing Guidelines
Can you freeze chicken salad? Yes, you can freeze Greek yogurt chicken salad. However, I recommend only freezing it if you plan to eat it later. Freezing can change the texture of the yogurt and veggies. To freeze, put the salad in a freezer-safe container. Leave some space at the top for expansion.
For thawing, move it to the fridge overnight. After it thaws, you might need to stir in a little more Greek yogurt. This helps refresh the creaminess and flavor.
Serving from Storage
Once it’s refrigerated or thawed, serve the salad chilled. You can scoop it onto a bed of greens or use it in a sandwich. If it seems a bit thick after thawing, just mix in a little yogurt.
Remember to check for safety. If the salad smells off or has changed color, it’s best to toss it. Always keep your chilled dishes at a safe temperature to prevent any foodborne illness. Enjoy your fresh Greek yogurt chicken salad!
FAQs
What can I substitute for Greek yogurt?
You can use several options instead of Greek yogurt. If you want a non-dairy choice, try coconut yogurt. It has a creamy texture and a slight sweetness. For a lower-fat option, consider using low-fat sour cream. This adds creaminess without too many calories. You can also mix plain yogurt with a bit of lemon juice to get a similar flavor and texture.
How long can Greek yogurt chicken salad stay fresh?
Greek yogurt chicken salad stays fresh for about 3 to 5 days in the fridge. Always store it in an airtight container. Before eating, check for any off smells or changes in color. If it smells sour or looks unusual, it’s best to throw it away.
Can I use leftover rotisserie chicken for this recipe?
Absolutely! Leftover rotisserie chicken works great in this salad. Just shred or chop it into bite-sized pieces. The flavor from the chicken adds extra depth to your salad. Make sure to remove the skin, as it can add unnecessary grease.
What are the best sides to serve with Greek yogurt chicken salad?
You can pair Greek yogurt chicken salad with many sides. A fresh green salad with a light dressing complements it well. For crunch, serve with pita chips or toast. You can also add a bowl of fruit or a veggie platter for a colorful touch. These sides enhance the meal and make it more filling.
You learned how to make a tasty Greek yogurt chicken salad using common ingredients. I shared ingredients, steps, tips, and ways to store it. This dish is a healthy, easy option for meals, full of flavor and crunch. Plus, there are simple ways to adapt it to your taste. By making this salad, you can enjoy a nutritious meal that keeps well. Don’t hesitate to get creative and make it your own. Enjoy your delicious creation!
![- 2 cups cooked chicken breast, shredded - 1 cup plain Greek yogurt - 1/4 cup mayonnaise (optional) For this recipe, the base is simple. You start with shredded chicken. I like to use cooked chicken breast. It’s easy to shred and stays moist. Next, you need plain Greek yogurt. This makes the salad creamy and adds protein. If you want a richer taste, you can add a bit of mayonnaise. It’s all about your choice! - 1/2 cup celery, finely chopped - 1/2 cup red grapes, halved - 1/4 cup toasted walnuts, chopped Now, let’s add some crunch and sweetness. Finely chopped celery brings a nice bite. Red grapes give a burst of flavor and a pop of color. Lastly, toasted walnuts add a great crunch. You can also swap these out for your favorite fruits or nuts! - 1/4 cup fresh dill, chopped - 1 tablespoon lemon juice - Salt and pepper to taste To finish it off, we need some seasoning. Fresh dill adds a fresh taste. A bit of lemon juice brightens the flavors. Don’t forget to add salt and pepper! Adjust these to suit your taste. For the full recipe, check the section earlier. It will guide you through making this tasty meal. - Step 1: Combine chicken, Greek yogurt, and mayonnaise. Start with a large mixing bowl. Add 2 cups of shredded chicken, 1 cup of Greek yogurt, and 1/4 cup of mayonnaise. If you want a lighter dish, skip the mayonnaise. - Step 2: Mix until chicken is evenly coated. Use a spoon or spatula to blend well. Make sure every piece of chicken has yogurt on it. - Step 3: Incorporate chopped celery, grapes, and walnuts. Take 1/2 cup of finely chopped celery, 1/2 cup of halved red grapes, and 1/4 cup of chopped walnuts. Add these to your chicken mix. - Step 4: Stir gently to combine ingredients. Be careful not to mash the grapes. You want each bite to have a nice crunch. - Step 5: Mix in dill and lemon juice. Add 1/4 cup of fresh chopped dill and 1 tablespoon of lemon juice for zing. Stir until everything is mixed well. - Step 6: Season with salt and pepper before refrigerating. Taste your salad and add salt and pepper as needed. Cover the bowl and chill it in the fridge for at least 30 minutes. For the complete recipe, check out the [Full Recipe]. Enjoy your fresh and tasty meal! To make the best Greek yogurt chicken salad, you can swap some ingredients. For a lighter taste, use all Greek yogurt instead of mayonnaise. If you want a creamier salad, mix in more mayo. You can also add a bit of mustard for a tangy kick. Adjust the seasoning by adding salt and pepper until it feels right for you. A touch of garlic powder can also boost the flavor. You can serve this salad in many fun ways. Try it on a bed of mixed greens for a fresh look. You can also wrap it in a tortilla or pita for a quick meal. If you prefer, spread it on bread for a tasty sandwich. To make it pop, garnish with extra dill or whole grapes on top. Using lettuce cups adds a nice crunch and keeps it healthy. Greek yogurt offers many health benefits. It is high in protein, which helps you feel full longer. It also has probiotics that are good for your gut. Compared to mayo, Greek yogurt has less fat and fewer calories. This makes your chicken salad a healthier choice. You get all the creaminess without the extra calories from traditional mayo-based dressings. {{image_2}} You can switch up the protein in your Greek yogurt chicken salad. Using rotisserie chicken is quick and easy. Just shred it and mix it in. If you prefer a meatless meal, tofu works well too. Simply cube the tofu and press it to remove extra water. You can also explore using canned tuna or salmon for a fishy twist. Turkey is another tasty option, especially around the holidays. Feel free to get creative with your add-ins. Try adding diced apples or chopped pears for a sweet crunch. You can also mix in dried cranberries or raisins for a fun chew. Nuts like pecans or almonds give an extra layer of flavor too. For herbs, fresh basil or parsley can brighten up the dish. Don’t be shy to sprinkle in some cumin or paprika for a spicy kick. You can adjust the creaminess of your dressing. If you want a lighter mix, use less mayonnaise or skip it altogether. Just add more Greek yogurt. For a different flavor, try flavored Greek yogurt. You can find options like garlic or herb that add a nice touch. Another idea is to mix in some mustard or honey for a sweet and tangy blend. You can find the full recipe for Greek Yogurt Chicken Salad [here](#). To keep your Greek yogurt chicken salad fresh, place it in an airtight container. Make sure to seal it tightly. This helps prevent air from getting in and keeps your salad crisp. You can store it in the fridge for up to three days. After this time, the flavors may change, and it may not taste as good. Can you freeze chicken salad? Yes, you can freeze Greek yogurt chicken salad. However, I recommend only freezing it if you plan to eat it later. Freezing can change the texture of the yogurt and veggies. To freeze, put the salad in a freezer-safe container. Leave some space at the top for expansion. For thawing, move it to the fridge overnight. After it thaws, you might need to stir in a little more Greek yogurt. This helps refresh the creaminess and flavor. Once it's refrigerated or thawed, serve the salad chilled. You can scoop it onto a bed of greens or use it in a sandwich. If it seems a bit thick after thawing, just mix in a little yogurt. Remember to check for safety. If the salad smells off or has changed color, it’s best to toss it. Always keep your chilled dishes at a safe temperature to prevent any foodborne illness. Enjoy your fresh Greek yogurt chicken salad! You can use several options instead of Greek yogurt. If you want a non-dairy choice, try coconut yogurt. It has a creamy texture and a slight sweetness. For a lower-fat option, consider using low-fat sour cream. This adds creaminess without too many calories. You can also mix plain yogurt with a bit of lemon juice to get a similar flavor and texture. Greek yogurt chicken salad stays fresh for about 3 to 5 days in the fridge. Always store it in an airtight container. Before eating, check for any off smells or changes in color. If it smells sour or looks unusual, it’s best to throw it away. Absolutely! Leftover rotisserie chicken works great in this salad. Just shred or chop it into bite-sized pieces. The flavor from the chicken adds extra depth to your salad. Make sure to remove the skin, as it can add unnecessary grease. You can pair Greek yogurt chicken salad with many sides. A fresh green salad with a light dressing complements it well. For crunch, serve with pita chips or toast. You can also add a bowl of fruit or a veggie platter for a colorful touch. These sides enhance the meal and make it more filling. You learned how to make a tasty Greek yogurt chicken salad using common ingredients. I shared ingredients, steps, tips, and ways to store it. This dish is a healthy, easy option for meals, full of flavor and crunch. Plus, there are simple ways to adapt it to your taste. By making this salad, you can enjoy a nutritious meal that keeps well. Don't hesitate to get creative and make it your own. Enjoy your delicious creation!](https://momdishmagic.com/wp-content/uploads/2025/07/c583ed7e-72ab-4b9a-b45b-9a2e5002a10c-250x250.webp)
