Maple Glazed Sweet Potato Wedges

$To make maple glazed sweet potato wedges, gather these simple ingredients: - 2 large sweet potatoes, cut into wedges - 3 tablespoons maple syrup - 2 tablespoons olive oil - 1 teaspoon ground cinnamon - 1/2 teaspoon nutmeg - Salt to taste - Fresh parsley, chopped (for garnish) Sweet potatoes give this dish its natural sweetness. Maple syrup adds a rich flavor. Olive oil helps the wedges crisp up nicely. Cinnamon and nutmeg bring warmth and depth. Salt balances the sweetness, making each bite perfect. If you don’t have maple syrup, try honey or agave syrup for sweetness. Use coconut oil instead of olive oil for a different flavor. You can skip the cinnamon and nutmeg if you prefer a milder taste. Just add a pinch of garlic powder for extra zing. Fresh parsley adds a bright touch. You can also use chopped green onions for a mild onion flavor. A sprinkle of feta cheese gives a salty contrast. If you like heat, add chili flakes for a spicy kick. {{ingredient_image_1}} First, wash your sweet potatoes well. Dirt can hide in their skin. Next, cut the sweet potatoes into wedges. Aim for pieces about the same size. This helps them cook evenly. You want them to be thick enough to hold up but thin enough to cook fast. In a big bowl, combine three tablespoons of maple syrup and two tablespoons of olive oil. Add one teaspoon of ground cinnamon and half a teaspoon of nutmeg. Sprinkle in some salt to taste. Mix it all well. The glaze should be smooth and fragrant. Toss the sweet potato wedges in the mixture until they are fully coated. This step adds great flavor. Preheat your oven to 425°F (220°C). Lay the glazed sweet potato wedges on a baking sheet. Make sure they don’t touch each other. This keeps them crispy. Bake for 25-30 minutes. Flip the wedges halfway through for even cooking. They should turn golden brown and be tender when done. When they are ready, take them out and let them cool for a few minutes. Transfer to a serving platter, drizzle with any leftover glaze, and garnish with chopped parsley. Enjoy this sweet and savory side dish! To get the best glaze, mix the maple syrup and olive oil well. This helps the sweet potatoes shine. I use a large bowl, so I can mix easily. Make sure each wedge is coated. It should look shiny, not dry. If you want more sweetness, add a bit more maple syrup. You can also try honey for a twist. Crispy edges make sweet potato wedges great. Spread the wedges out on the baking sheet. They should not touch each other. This allows the heat to circulate. Flip them halfway through baking for even crispiness. Keep an eye on them, so they don’t burn. You can boost the flavor in fun ways. Try adding garlic powder or cayenne pepper for a kick. A squeeze of lime juice adds a fresh taste. For a herb twist, sprinkle rosemary or thyme. You can even mix in some brown sugar for extra sweetness. These small changes can really make your dish pop! Pro Tips Cut Evenly: Ensure that your sweet potato wedges are cut into uniform sizes. This allows for even cooking and ensures that all pieces achieve that perfect golden brown color. Use Parchment Paper: Lining your baking sheet with parchment paper can help prevent sticking and make cleanup easier while promoting crispy edges on the wedges. Flip for Crispiness: Don’t skip flipping the wedges halfway through baking. This will help them cook evenly and achieve that desired crispy texture on all sides. Experiment with Spices: Feel free to modify the spice mix. Adding a pinch of cayenne pepper or smoked paprika can introduce a delightful kick to your sweet potatoes. {{image_2}} You can make maple glazed sweet potato wedges even better. Add savory flavors for a twist. Try mixing in garlic powder or smoked paprika. These spices add depth and warmth. You can also toss in some crumbled feta cheese or chopped bacon after baking. These additions give a nice contrast to the sweet glaze. If you want a sweeter wedge, you have options. Add brown sugar or honey to the maple syrup. You can even sprinkle mini marshmallows on top before baking. They will melt and create a delicious topping. Chopped pecans or walnuts also add a sweet crunch. Mix in some dried cranberries for a fruity touch. You don’t have to bake these wedges if you want a change. You can fry them in a pan with some oil. This method gives you crispy edges in a short time. Another option is to air-fry the wedges for a healthier twist. Each method brings out different flavors and textures. You can store leftover maple glazed sweet potato wedges in an airtight container. Make sure they are cool before you seal them. Place the container in the fridge. They will stay fresh for 3 to 5 days. If you need to keep them longer, consider freezing. To reheat the wedges, preheat your oven to 375°F (190°C). Spread the wedges on a baking sheet. Bake for about 10 to 15 minutes. This will help them crisp up again. You can also use a microwave, but they may lose some crunch. If you use a microwave, heat them for 1 to 2 minutes. To freeze, let the wedges cool completely first. Then, place them in a single layer on a baking sheet. Freeze them for about 1 hour. Once they are solid, transfer them to a freezer bag. Squeeze out all the air before sealing. They can last up to 3 months in the freezer. Yes, you can use other types of potatoes. While sweet potatoes are best for this recipe, you can try Yukon Gold or red potatoes. These types have a creamy texture and a slightly sweet flavor. Just keep in mind that cooking times may vary slightly. Check for doneness by poking them with a fork. If they are soft and tender, they are ready to eat. To make the wedges spicier, add cayenne pepper or chili powder. Start with a pinch, then taste it. You can increase the amount based on your heat preference. Mixing in some garlic powder also adds nice flavor. These spices will give your sweet potato wedges a tasty kick. These wedges pair well with many dishes. Try serving them with grilled chicken or fish for a balanced meal. They also go great with a fresh salad or roasted vegetables. For a fun twist, serve the wedges with a yogurt or sour cream dip. This adds creaminess and balances the sweetness. In this blog post, we explored how to make delicious maple glazed sweet potato wedges. We discussed key ingredients, possible substitutions, and options for garnishes. I walked you through easy step-by-step instructions, tips for the best glaze, and ways to enhance flavor. You also learned about variations and how to store leftovers properly. These sweet potato wedges are versatile and tasty. Try out these ideas in your kitchen and enjoy experimenting with this dish!$

Maple Glazed Sweet Potato Wedges

Crispy sweet potato wedges glazed with maple syrup and spices, garnished with fresh parsley.

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Prep Time 10

Cook Time 30

Total Time 40

Course Side Dish

Cuisine American

Servings 4

Calories 180 kcal

Ingredients

2 large sweet potatoes, cut into wedges
3 tablespoons maple syrup
2 tablespoons olive oil
1 teaspoon ground cinnamon
0.5 teaspoon nutmeg
to taste salt
for garnish fresh parsley, chopped

Instructions

Preheat your oven to 425°F (220°C).
In a large mixing bowl, combine the sweet potato wedges with olive oil, maple syrup, ground cinnamon, nutmeg, and salt. Toss until the wedges are evenly coated with the mixture.
Arrange the sweet potato wedges in a single layer on a baking sheet, ensuring they do not overlap to achieve crispy edges.
Bake in the preheated oven for 25-30 minutes, flipping the wedges halfway through, until they are golden brown and tender.
Remove from the oven and let cool for a few minutes.
Transfer the wedges to a serving platter and drizzle with any leftover maple glaze from the bowl.
Garnish with freshly chopped parsley for a pop of color and freshness.

Notes

Ensure wedges are in a single layer for crispy edges.

Keyword maple syrup, sweet potatoes, vegetarian