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- Chicken and Rice Ingredients - 1.5 lbs boneless, skinless chicken thighs - 1 cup jasmine rice - 1 cup low-sodium chicken broth - Sauce Ingredients - 1/4 cup teriyaki sauce - 1 tablespoon soy sauce - 2 tablespoons honey - 1 teaspoon sesame oil - 1 tablespoon ginger, minced - 3 cloves garlic, minced - Garnishes - 1 cup broccoli florets (fresh or frozen) - 2 green onions, chopped (for garnish) - Sesame seeds (for garnish) - Salt and pepper to taste Each ingredient plays a key role in making the dish flavorful. The chicken thighs offer a tender base. Jasmine rice absorbs the rich sauces well. The teriyaki sauce provides that signature sweet and savory flavor. Honey adds a nice touch of sweetness, while sesame oil and garlic enhance the aroma and taste. Using fresh broccoli not only adds color but also brings in nutrients. The green onions and sesame seeds on top give a nice crunch and visual appeal. Remember to adjust the salt and pepper to fit your taste. {{ingredient_image_1}} Seasoning the Chicken Start by seasoning the chicken thighs with salt and pepper. This simple step gives your chicken a great base flavor. Sautéing Garlic and Ginger Next, set your Instant Pot to 'Sauté' mode. Add sesame oil and let it heat. Once hot, add minced garlic and ginger. Stir them for about 30 seconds. You want them fragrant but not burnt. Browning the Chicken Thighs Now, add the chicken thighs to the pot. Brown them on both sides for about 3 to 4 minutes. This step adds a nice color and depth of flavor. Adding Sauces and Rice After browning, pour in the teriyaki sauce, soy sauce, and honey. Stir well to coat the chicken. Rinse the jasmine rice under cold water until it runs clear. Add the rinsed rice and chicken broth to the pot. Make sure the rice is fully submerged in the liquid. Set the Cooking Time and Pressure Seal the Instant Pot lid. Set it to 'Manual' mode on high pressure for 10 minutes. This is where the magic happens. Natural vs. Quick Pressure Release When cooking ends, let the pressure release naturally for 5 minutes. After that, do a quick release for any remaining pressure. This method helps keep the chicken juicy. Steaming Broccoli Open the lid and add the broccoli florets on top. Close the lid again and let the broccoli steam for an additional 5 minutes with the residual heat. Fluffing the Rice Once done, fluff the rice with a fork. Mix in the broccoli gently. Taste and adjust the seasoning if needed. Plating and Serving Spoon the teriyaki chicken over the rice. Garnish with chopped green onions and a sprinkle of sesame seeds. Enjoy your flavorful dinner delight! Selecting Chicken Thighs vs. Breasts I prefer chicken thighs for this dish. They stay moist and tender. Chicken breasts can dry out easily. If you choose breasts, cook them less time. This keeps them juicy and flavorful. Tips for Perfectly Cooked Rice Use jasmine rice for a nice texture and flavor. Rinse the rice before cooking. This removes excess starch. It helps the rice cook evenly. Aim for a 1:1 ratio of rice to broth. This gives you fluffy rice. Importance of Rinsing Rice Rinsing rice is key for great results. It prevents the rice from clumping. Wash it under cold water until the water runs clear. This simple step makes a big difference in taste and texture. Customizing the Sauce You can change the sauce to fit your taste. Add more honey for sweetness. Use less teriyaki sauce for a milder flavor. Experiment until you find your perfect mix. Adding More Vegetables Feel free to add more veggies. Carrots and bell peppers work well. You can also use snap peas or bok choy. These add color and nutrients to your meal. Best Seasoning Practices Always taste your dish before serving. Adjust salt and pepper to your liking. Adding a splash of soy sauce can enhance the flavor. Don’t be afraid to experiment with different spices. Pro Tips Marinate for Extra Flavor: For a deeper flavor, consider marinating the chicken in teriyaki sauce for at least 30 minutes or overnight before cooking. Rinse the Rice: Always rinse jasmine rice under cold water until the water runs clear to remove excess starch, ensuring the rice is fluffy and not sticky. Use Fresh Ingredients: Fresh ginger and garlic will provide a more vibrant flavor compared to dried versions, enhancing the overall taste of the dish. Adjust Cooking Time: If using frozen chicken thighs, increase the cooking time to 12 minutes to ensure they are fully cooked through. {{image_2}} You can switch up the protein in this dish. Using chicken breasts is a great choice. They cook quickly and stay tender. Just remember to adjust the cooking time to about 8 minutes. If you want a plant-based option, try tofu. Firm tofu works best. Cut it into cubes and sauté it just like the chicken. You can also use shrimp. Shrimp cooks fast and adds a fresh touch. Just add it during the last few minutes of cooking. You can play with the teriyaki sauce too. If you run out of teriyaki sauce, try soy sauce with brown sugar. Mix these to get a similar flavor. You can also add spices for heat. A pinch of red pepper flakes or some sriracha gives it a nice kick. Experimenting keeps your meals exciting. You can try different proteins and flavors to suit your taste. Enjoy the process of making this dish your own! To keep your Instant Pot Teriyaki Chicken Rice fresh, follow these tips: - Best Practices for Refrigeration: - Let the dish cool down before storing. - Use an airtight container to avoid moisture loss. - Store in the fridge for up to 3 days. - Freezing Options: - If you want to keep it longer, freeze in portions. - Use freezer-safe bags or containers. - This meal can last up to 3 months in the freezer. When it’s time to enjoy your leftovers, here’s how to reheat them: - Microwave vs. Stovetop: - For the microwave, place the meal in a bowl and cover it. Heat for 1-2 minutes, checking to see if it's hot throughout. - On the stovetop, warm it in a pan over low heat. Add a splash of broth or water to keep it moist. - Maintaining Quality: - Stir the dish while reheating to heat evenly. - Avoid overheating, which can dry out the chicken and rice. Can I use brown rice instead of jasmine? Yes, you can use brown rice, but it needs more time to cook. For brown rice, set the Instant Pot to cook for 22 to 25 minutes. Make sure to add extra liquid, about 1.5 cups of broth for every cup of brown rice. This way, the rice will come out tender and fluffy. How do I prevent the rice from burning? To prevent burning, rinse the rice before cooking. Rinsing removes excess starch. Also, ensure the broth covers the rice completely. Stir gently after adding the rice and broth to mix it well. This will help avoid sticking to the bottom. What to serve with teriyaki chicken rice? You can serve teriyaki chicken rice with a side of steamed vegetables like carrots or snap peas. A light salad with sesame dressing works well too. For a fun twist, add pineapple chunks for a sweet touch. Is this dish healthy? Yes, this dish can be healthy. It uses lean chicken thighs and lots of vegetables. You can adjust the amount of teriyaki sauce to control sugar content. Using low-sodium broth helps keep the sodium level lower too. Enjoy this dish as part of a balanced meal! This blog post covered how to make a tasty Instant Pot chicken and rice dish. We explored important ingredients, step-by-step cooking, and helpful tips to get great results. You can customize flavors and choose different proteins for variety. Storing and reheating leftovers is easy too. By following these steps, you can create a delicious meal that is both filling and fun to make. Enjoy cooking and sharing this dish with friends and family!

Instant Pot Teriyaki Chicken Rice

A quick and delicious teriyaki chicken served over jasmine rice, cooked in an Instant Pot.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine Asian
Servings 4
Calories 400 kcal

Ingredients
  

  • 1.5 lbs boneless, skinless chicken thighs
  • 1 cup jasmine rice
  • 1 cup low-sodium chicken broth
  • 0.25 cup teriyaki sauce
  • 1 tablespoon soy sauce
  • 2 tablespoons honey
  • 1 teaspoon sesame oil
  • 1 tablespoon ginger, minced
  • 3 cloves garlic, minced
  • 1 cup broccoli florets (fresh or frozen)
  • 2 green onions chopped (for garnish)
  • 1 tablespoon sesame seeds (for garnish)
  • to taste salt and pepper

Instructions
 

  • Season the chicken thighs with salt and pepper.
  • Set the Instant Pot to 'Sauté' mode. Add sesame oil and let it heat up. Add minced ginger and garlic, stirring for about 30 seconds until fragrant.
  • Add chicken thighs to the pot and brown them on both sides for about 3-4 minutes.
  • Pour in the teriyaki sauce, soy sauce, and honey. Stir well to coat the chicken.
  • Rinse the jasmine rice under cold water until the water runs clear. Add the rinsed rice and chicken broth into the pot, stirring gently to combine. Make sure the rice is submerged.
  • Seal the Instant Pot lid and set it to 'Manual' mode on high pressure for 10 minutes.
  • When cooking is complete, allow for a natural pressure release for 5 minutes, then quick release any remaining pressure.
  • Open the lid, add the broccoli florets on top, and close the lid again for an additional 5 minutes of heat to steam the broccoli with the residual heat.
  • Fluff the rice with a fork, mixing in the broccoli. Taste and adjust seasoning as needed.
  • Spoon the teriyaki chicken over the rice, garnishing with chopped green onions and a sprinkle of sesame seeds.

Notes

Feel free to adjust the amount of honey and sauces to taste.
Keyword broccoli, chicken, Instant Pot, rice, teriyaki