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Are you ready to transform your dinner routine? My Orange Teriyaki Meatballs recipe is packed with flavor and easy to make. With fresh ingredients like ground chicken, zesty orange juice, and a hint of ginger, these meatballs will become a family favorite. In this blog post, I’ll walk you through each step, share tips for perfecting the dish, and explore fun variations. Let’s dive in and make some tasty meatballs!
Why I Love This Recipe
- Bold Flavor Profile: The combination of orange juice and soy sauce creates a sweet and savory glaze that elevates the humble meatball into a gourmet dish.
- Healthy Ingredients: Using ground chicken or turkey makes this recipe a leaner option, while fresh ginger and garlic add both flavor and health benefits.
- Quick and Easy: With a total time of just 35 minutes, this recipe is perfect for busy weeknights or when you’re short on time but still want a delicious homemade meal.
- Customizable: This dish can easily be adapted by adding your favorite vegetables or spices, making it versatile for any palate.
Ingredients
Main Ingredients
– 1 pound ground chicken or turkey
– 1/2 cup breadcrumbs
– 1/4 cup grated Parmesan cheese
– 1 egg
– 2 green onions, finely chopped
– 2 cloves garlic, minced
– 1 teaspoon fresh ginger, grated
– Salt and pepper to taste
Orange Teriyaki Sauce Ingredients
– 1/2 cup soy sauce (low-sodium)
– 1/4 cup fresh orange juice
– Zest of 1 orange
– 2 tablespoons honey
– 1 tablespoon cornstarch mixed with 1 tablespoon water
When making Orange Teriyaki Meatballs, the right ingredients matter. Ground chicken or turkey forms the base. Choose one based on your taste or health goals. The breadcrumbs help bind the meatballs together, adding a slight crunch. Grated Parmesan cheese brings a nice salty flavor that pairs well with the sauce.
The egg works as a binder too. It helps hold everything together. Green onions add fresh flavor, while garlic and ginger give a wonderful aroma and taste. Don’t forget the salt and pepper. They enhance all the flavors in the meatball mix.
For the Orange Teriyaki sauce, low-sodium soy sauce keeps it savory without too much salt. Fresh orange juice and zest bring brightness. Honey adds sweetness, balancing the salty soy sauce. The cornstarch mixed with water helps thicken the sauce, giving it a nice glaze.
This combination of flavors makes the meatballs so delicious. You can easily adjust the ingredients to suit your taste. Now, let’s get cooking!

Step-by-Step Instructions
Preheat the Oven
First, you need to preheat the oven to 400°F (200°C). This temperature helps meatballs cook evenly. While the oven heats up, line a baking sheet with parchment paper. This keeps the meatballs from sticking and makes cleanup easier.
Making the Meatball Mixture
In a large bowl, combine the ground chicken or turkey with breadcrumbs. Add grated Parmesan, the egg, chopped green onions, minced garlic, and grated ginger. Sprinkle in salt and pepper to taste. Mix everything well, but be careful not to overwork the meat. Overmixing can make the meatballs tough. You want a nice, soft texture.
Forming and Baking Meatballs
Now, it’s time to shape the meatballs. Use your hands to form small balls, about 1 to 1.5 inches in diameter. This size cooks well and stays juicy. Place each meatball on the prepared baking sheet. Make sure to leave a little space between them so they can brown nicely.
Preparing and Thicken the Sauce
While the meatballs bake, you can prepare the sauce. In a saucepan, mix low-sodium soy sauce, freshly squeezed orange juice, orange zest, and honey. Heat this mixture over medium heat until it simmers. Stir it gently. Once it simmers, quickly add the cornstarch mixed with water. This will make the sauce thicker. Cook it for 2-3 minutes until it reaches the right consistency, then remove it from heat.
Glazing and Serving
After baking, take the meatballs out of the oven. Transfer them to a large bowl. Pour the orange teriyaki sauce over the meatballs. Toss them gently to coat each meatball evenly. For serving, place the glazed meatballs on a platter. Garnish with extra chopped green onions and sesame seeds if you like. They pair well with jasmine rice or steamed broccoli for a complete meal.
Tips & Tricks
Perfecting Texture
To get the best meatballs, avoid overmixing. When you mix your meat, breadcrumbs, and spices, just combine them until everything is mixed. If you mix too long, the meatballs can get tough. You want them to be light and tender.
Flavor Enhancements
To boost the taste, try adding more spices. A pinch of red pepper flakes can add a nice kick. You can also include chopped cilantro or basil for freshness. If you love a sweet touch, add a bit more honey or some pineapple juice to the sauce.
Healthier Substitutions
For a lighter option, use ground turkey instead of chicken. Turkey is leaner and still tastes great. If you need a gluten-free recipe, use gluten-free breadcrumbs. They work just as well. These swaps keep the flavor while making the dish healthier.
Pro Tips
- Use Fresh Ingredients: Freshly squeezed orange juice and zest will elevate the flavor of your teriyaki sauce, making it bright and refreshing.
- Don’t Overmix the Meat: When forming the meatball mixture, mix just until combined. Overworking the meat can lead to tough meatballs.
- Adjust the Sweetness: Depending on your taste preference, you can increase or decrease the amount of honey in the sauce to achieve your desired level of sweetness.
- Experiment with Spices: Feel free to add spices like crushed red pepper flakes or sesame oil to the meatball mixture for an extra kick of flavor.

Variations
Ingredient Swaps
You can change the protein in this recipe. Ground chicken or turkey works well, but you can use other meats. Try ground beef or pork for a richer taste. For a vegan option, replace meat with lentils or chickpeas. Use a mix of breadcrumbs and oats for better texture. This makes it fun to try new flavors and textures.
Sauce Variations
The orange teriyaki sauce is simple and tasty, but you can mix it up. Add sriracha for a spicy kick. Use pineapple juice instead of orange juice for a tropical twist. For a sweeter sauce, add more honey. You can also try ginger or sesame oil for extra flavor. These changes can give your meatballs a new twist every time.
Cooking Methods
You can cook these meatballs in different ways. Baking is easy and keeps them juicy. If you want a stovetop method, brown them in a pan. Add sauce after they are brown and simmer for ten minutes. For a slow cooker, place formed meatballs in the pot with sauce. Cook on low for 4 hours for a tender meal. Each method gives a unique taste and texture.
Storage Info
How to Store Leftovers
To keep your orange teriyaki meatballs fresh, place them in an airtight container. You can store them in the fridge for up to three days. If you want to keep them longer, freeze the meatballs. Just make sure they cool down first. Place them in a freezer-safe bag or container. They can last in the freezer for up to three months.
Reheating Instructions
When it’s time to enjoy your leftovers, reheating is key. The best method is to use the oven. Preheat it to 350°F (175°C). Place the meatballs on a baking sheet and cover them with foil. Heat for about 15 minutes or until warm. This keeps the meatballs from getting dry. You can also use the microwave. Heat them for 1-2 minutes, but check often to avoid overcooking.
Shelf Life
The shelf life of orange teriyaki meatballs is important to know. In the fridge, they stay good for about three days. In the freezer, you can enjoy them for up to three months. However, for the best taste and texture, eat them sooner rather than later. Always check for any signs of spoilage before eating.
FAQs
What can I serve with Orange Teriyaki Meatballs?
You can serve Orange Teriyaki Meatballs with several tasty sides. Here are some great options:
– Jasmine rice
– Steamed broccoli
– Stir-fried vegetables
– Cauliflower rice
– Quinoa salad
These sides add color and nutrition to your meal. Jasmine rice soaks up the sauce well. Steamed broccoli adds a nice crunch and bright green color. Stir-fried veggies bring more flavor and texture. Try mixing and matching!
Can I make this recipe ahead of time?
Yes, you can make this recipe ahead of time. Here are some meal prep tips:
– Prepare the meatballs: You can form the meatballs a day before. Place them in the fridge until you are ready to cook.
– Make the sauce: You can also make the orange teriyaki sauce in advance. Store it in the fridge for up to three days.
– Freeze for later: Cooked meatballs can freeze well. Store them in an airtight container for up to three months. Just reheat when you need them.
This makes dinner planning easy!
Is this recipe spicy?
No, this recipe is not spicy. The flavor is sweet and tangy from the orange and honey. The ginger adds a warm note, but it won’t make your mouth burn.
If you like heat, consider adding red pepper flakes. Just a pinch can spice things up without overpowering the dish. Enjoy the balance of sweet and savory in every bite!
This blog post covered how to make tasty Orange Teriyaki Meatballs. We explored the key ingredients, including ground chicken, breadcrumbs, and a delicious sauce. You learned step-by-step instructions for preparation and baking, plus tips to enhance flavors. Variations for protein and cooking methods provide exciting options. Don’t forget how to store leftovers for later meals. Making these meatballs is a fun way to enjoy a simple and healthy dish. Experiment with flavors and enjoy your cookin
Orange Teriyaki Meatballs
Delicious meatballs glazed with a sweet and tangy orange teriyaki sauce.
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Course Main Course
Cuisine Asian
Servings 4
Calories 300 kcal
- 1 pound ground chicken or turkey
- 0.5 cup breadcrumbs
- 0.25 cup grated Parmesan cheese
- 1 large egg
- 2 pieces green onions, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- to taste salt and pepper
- 0.5 cup soy sauce (low-sodium)
- 0.25 cup orange juice (freshly squeezed)
- 1 piece zest of 1 orange
- 2 tablespoons honey
- 1 tablespoon cornstarch mixed with 1 tablespoon water
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a large bowl, combine the ground chicken or turkey, breadcrumbs, grated Parmesan, egg, chopped green onions, minced garlic, grated ginger, salt, and pepper. Mix until well combined, but do not overwork the meat.
Use your hands to form the mixture into meatballs, about 1 to 1.5 inches in diameter. Place them on the prepared baking sheet with a little space between each one.
Bake in the preheated oven for about 20 minutes, or until cooked through and golden brown.
While the meatballs bake, in a saucepan, combine the soy sauce, orange juice, orange zest, and honey. Bring to a simmer over medium heat.
Once the sauce is simmering, stir in the cornstarch-water mixture quickly. Cook for an additional 2-3 minutes until the sauce thickens. Remove from heat.
After removing the meatballs from the oven, transfer them to a large mixing bowl. Pour the orange teriyaki sauce over the meatballs and toss gently to coat them evenly.
Transfer the glazed meatballs to a serving platter.
Garnish with extra chopped green onions and sesame seeds. Serve with jasmine rice or steamed broccoli.
Keyword meatballs, orange, teriyaki
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