Looking for a bright, fresh dish that impresses? Let’s make Grilled Peach and Burrata Salad! This salad combines sweet grilled peaches and creamy burrata for a tasty summer treat. You’ll learn about the best ingredients, grilling tips, and how to put it all together. Whether it’s a picnic or a dinner, this salad will wow your guests. Ready to dive into this flavorful experience? Let’s get started!
Ingredients
List of Fresh Ingredients
For the Grilled Peach and Burrata Salad, gather these fresh ingredients:
– 3 ripe peaches, halved and pitted
– 1 tablespoon olive oil
– 4 cups mixed greens (arugula, spinach, and frisée)
– 8 oz burrata cheese
– ¼ cup walnuts, toasted and chopped
– 2 tablespoons balsamic glaze
– Salt and pepper, to taste
– Fresh basil leaves for garnish
These ingredients create a bright and tasty salad that combines sweet and savory flavors.
Recommended Tools and Equipment
To make this salad, you will need some simple tools:
– Grill or grill pan
– Basting brush
– Mixing bowl
– Serving platter
– Knife and cutting board
Having these tools ready helps streamline the cooking process and makes it more enjoyable.
Nutritional Information
This salad is not only delicious but also healthy. Here’s a quick look at its nutritional benefits:
– Calories: Approximately 300 per serving
– Protein: 10g from burrata and nuts
– Fat: 20g, mostly from olive oil and burrata
– Fiber: 4g from greens and peaches
– Vitamins: Rich in vitamins A and C
These numbers may vary based on portion sizes and specific brands. Enjoy this salad knowing it is both flavorful and nutritious. For the full recipe, check the details above.
Step-by-Step Instructions
Preparing the Grill
First, get your grill or grill pan ready. Preheat it over medium-high heat. This step is key for getting nice grill marks on your peaches. If your grill is too cold, the peaches won’t get those lovely charred lines. Make sure it is hot enough before you start grilling.
Grilling the Peaches
Now, let’s get to the fun part—grilling! Take your ripe peaches, cut them in half, and remove the pits. Brush the cut sides with olive oil. This helps keep them from sticking. Place the peach halves cut side down on the grill. Grill for about 4 to 5 minutes until you see those gorgeous grill marks. Flip them over and grill for another 2 to 3 minutes. You want them slightly soft but not mushy. Once done, take them off the grill and let them cool a bit.
Assembling the Salad
In a large bowl, combine the mixed greens. I love using arugula, spinach, and frisée for variety. Season the greens with salt and pepper to taste. Tear the burrata cheese into smaller pieces and place it on top of the greens. Next, arrange your grilled peaches around the burrata. Add the toasted walnuts for a nice crunch. To finish, drizzle with balsamic glaze and garnish with fresh basil leaves. This salad is simple yet packed with flavor. For the full recipe, check out the details above.
Tips & Tricks
Choosing the Perfect Peaches
To make this salad shine, select ripe peaches. Look for peaches that feel slightly soft when you press them. They should smell sweet and fruity. Avoid any that have bruises or wrinkles. The best time to find ripe peaches is during summer. This is when they are at their peak flavor. If you can, buy local peaches. They taste fresher and sweeter.
Enhancing Flavor with Dressings
A great dressing can boost your salad’s taste. For this dish, I suggest balsamic glaze. It adds a sweet and tangy kick. A simple mix of olive oil, lemon juice, salt, and pepper works too. This keeps it light and fresh. Feel free to experiment with herbs like basil or mint. These herbs can add an extra layer of flavor.
Presentation Ideas for Serving
Make your salad look as good as it tastes. Use a large, shallow bowl for serving. Start by adding the mixed greens. Then, arrange the grilled peaches in a circle around the burrata. Scatter the walnuts on top for a pop of color. Finish with a drizzle of balsamic glaze. Adding fresh basil leaves gives it a nice touch. For a fun twist, serve it on a wooden board. This makes it feel more rustic and inviting. For the full recipe, check out the instructions above.
Variations
Adding Protein Options
You can easily add protein to your salad. Grilled chicken adds a nice touch. Shrimp is another great option. You can also try adding crispy bacon. Each protein adds its own flavor. Make sure to season your protein well.
Substitute Ingredients for Dietary Needs
If you have dietary needs, you can make swaps. Use dairy-free cheese if you’re lactose intolerant. For nut allergies, skip the walnuts. You can use seeds instead, like pumpkin or sunflower seeds. If you’re vegan, omit the burrata and add a tasty avocado. These changes keep the salad fresh and enjoyable.
Seasonal Fruit Alternatives
You can change up the fruit based on the season. In summer, try nectarines or plums. In fall, pears add a nice flavor. Apples work well too. Each fruit brings a unique taste to the dish. Just keep the grilling step for a smoky twist. For the full recipe, check the details above.
Storage Info
Refrigeration Guidelines
To keep your grilled peach and burrata salad fresh, store it in the fridge. Place the salad in an airtight container. This helps to keep the flavors intact. Eat the salad within two days for the best taste. If you notice any wilting greens, remove them before serving.
Freezing Options
I do not recommend freezing this salad. The peaches and burrata do not freeze well. Freezing changes their texture and taste. Enjoy your salad fresh for the best experience. If you have leftover grilled peaches, you can freeze those. Just ensure they cool down first, then place them in a freezer-safe bag.
Best Practices for Leftovers
For leftovers, keep the dressing separate. This prevents the greens from wilting. Store the greens and peaches in one container and the burrata in another. Mix everything right before you eat. If the salad becomes soggy, add a touch of fresh greens to revive it. For a tasty twist, add some fresh herbs if you have any on hand. For the full recipe, check out the details in the recipe section.
FAQs
How do I know when peaches are ripe for grilling?
To find ripe peaches, look for a few key signs. First, check the color. A ripe peach should have a warm, golden hue. It may have some red blush too. Next, gently squeeze the peach. It should feel slightly soft but not mushy. Finally, smell the peach. A sweet, fragrant scent means it is ready to eat. Ripe peaches will grill beautifully, creating a sweet and smoky flavor that pairs well with burrata.
Can I make Grilled Peach and Burrata Salad in advance?
Yes, you can prepare parts of the salad ahead of time. You can grill the peaches early in the day. Just store them in the fridge until you’re ready to serve. Keep the salad greens and burrata separate. This keeps the salad fresh and crisp. Assemble the salad right before serving to maintain the best taste and texture.
What can I serve with this salad?
This salad pairs well with various dishes. Try serving it with grilled chicken or fish for a complete meal. You can also enjoy it as a side with burgers or steak. For a lighter option, serve it with a bowl of soup. The sweet and savory flavors of the salad complement many dishes, making it a versatile choice.
In this article, I covered how to make a delicious Grilled Peach and Burrata Salad. We looked at fresh ingredients, tools needed, and nutritional facts. I shared step-by-step grilling instructions and tips for picking the best peaches. We discussed variations you can try and how to store leftovers safely.
Remember, grilling is simple and fun. Enjoy the sweet taste of peaches. Experiment with flavors and make it yours. Happy grilling!
