Easy Taco Soup Quick and Flavorful Meal Recipe

Looking for a quick, tasty meal? This Easy Taco Soup recipe is perfect for you! With just a few simple ingredients, you can whip up a flavorful dish in no time. Whether you choose ground turkey, beef, or a vegetarian option, this soup fits any palate. Plus, it’s customizable with your favorite toppings! Let’s get started on making a meal your family will love.

Ingredients

Main Ingredients

– 1 pound ground turkey or beef

– 1 medium onion, diced

– 3 cloves garlic, minced

Additional Ingredients

– 1 (15-ounce) can black beans, rinsed and drained

– 1 (15-ounce) can kidney beans, rinsed and drained

– 1 (15-ounce) can corn, drained

Seasoning and Toppings

– 1 (14-ounce) can diced tomatoes with green chilies

– 1 (24-ounce) jar taco sauce

– Optional toppings: sliced jalapeños, sour cream, shredded cheese, tortilla chips

The main ingredients give the soup its hearty base. The ground turkey or beef adds protein and flavor. The onion and garlic bring a nice aroma and depth. The additional ingredients, like black beans and corn, add texture and nutrition. The seasoning and toppings elevate the dish. Diced tomatoes with green chilies add a touch of heat and flavor. Taco sauce ties everything together and enhances the taste.

You can customize the soup based on what you have. Use different beans or skip the meat for a vegetarian option. Just follow the Full Recipe for all the details on how to make it. Remember, the toppings are key. They add crunch and creaminess, making every bite better. Enjoy the mix of flavors and colors in your bowl!

Step-by-Step Instructions

Cooking the Meat

Start by heating a large pot over medium heat. Add 1 pound of ground turkey or beef. Cook until it turns brown. Break the meat apart as it cooks. If there is extra fat, drain it out. This keeps the soup from being greasy.

Sautéing Aromatics

Next, add the diced onion and minced garlic to the pot. Stir them in well. Sauté for about 3 to 4 minutes. You want the onion to become soft and clear. This step adds a nice flavor base for the soup.

Combining Ingredients

Now, it’s time to mix in the fun stuff! Stir in the following ingredients:

– 1 (15-ounce) can black beans, rinsed and drained

– 1 (15-ounce) can kidney beans, rinsed and drained

– 1 (15-ounce) can corn, drained

– 1 (14-ounce) can diced tomatoes with green chilies

– 1 (24-ounce) jar taco sauce

– 2 cups chicken or vegetable broth

After that, add taco seasoning, cumin, salt, and pepper. Give everything a good stir to blend.

Simmering the Soup

Bring the soup to a boil. Once it bubbles, reduce the heat to a low setting. Let it simmer for 20 to 25 minutes. Stir occasionally to stop it from sticking to the pot. This helps all the flavors mix well.

Adjusting Texture and Flavor

After simmering, taste the soup. Adjust the seasoning if it needs more flavor. If you want a thicker soup, let it simmer a little longer. This will help the soup get that perfect texture.

Enjoy your Easy Taco Soup! For the full recipe, check out the detailed instructions above.

Tips & Tricks

Perfecting the Flavor

Want to change up the taste? You can swap different beans or proteins. Try pinto beans or chickpeas for a twist. Or use chicken instead of turkey or beef. Each option gives a new flavor.

Adding more spice is easy. Toss in chili powder or cayenne pepper for heat. You can also use a flavored broth. This adds depth and richness to your soup.

Cooking Techniques

Using a slow cooker or Instant Pot makes your life easier. Just brown the meat and onions first. Then, add everything else to the pot. Set it and forget it!

Prep your ingredients ahead of time. Chop the onions and garlic the night before. Rinse the beans and corn too. This way, you can whip up the soup quickly.

Serving Suggestions

Toppings make the soup even better. Try sliced jalapeños for heat. Sour cream adds creaminess, while cheese gives a nice melt. Don’t forget tortilla chips for crunch!

Have leftovers? Use them in a casserole. You can also mix it with rice or serve it in tacos. There are many fun ways to enjoy your soup again!

Variations

Vegetarian Option

You can easily make a vegetarian taco soup. Use plant-based ground meat or add more beans. This option keeps the soup hearty. You can also omit all meat and use vegetable broth instead of chicken broth. This gives you a rich flavor while keeping it meat-free.

Spicy Option

If you love heat, try the spicy version of this soup. Add sliced jalapeños or other spicy ingredients for a kick. You can also increase the taco seasoning for extra heat. This will make each bite burst with flavor.

Health-Conscious Variation

For a healthier choice, reduce sodium by using low-sodium broth and sauces. This keeps the taste good without too much salt. You can also add more vegetables to the soup. Think about bell peppers, zucchini, or spinach for a nutrient boost. This makes the soup filling and good for you.

You can find the full recipe above to get started on creating your own variations.

Storage Info

Refrigeration

To store your taco soup, let it cool down. This helps keep it fresh. Use airtight containers to avoid spills. Glass or plastic containers work well. Label them with the date. This way, you can keep track of how long they stay fresh.

Freezing Instructions

If you want to freeze taco soup, pour it into freezer-safe bags or containers. Leave some space at the top for expansion. You can freeze it for up to three months. When ready to eat, thaw it in the fridge overnight. For quick reheating, use the microwave or a pot on the stove. Always heat it until it’s hot all the way through.

Shelf Life

Taco soup lasts about three to four days in the fridge. Check for any signs of spoilage. If it smells off or has mold, throw it away. Fresh soup tastes best, so try to eat it within a few days. Enjoy your delicious meal!

FAQs

Can I make Easy Taco Soup in advance?

Yes, you can make Easy Taco Soup ahead of time. This soup tastes even better the next day. To prep, cook the soup, then cool it down. Store it in an airtight container in the fridge for up to three days. When you’re ready to eat, warm it up on the stove. Stir it well to heat evenly. You can add a splash of broth if it thickens too much in the fridge.

What can I serve with taco soup?

Taco soup pairs well with many sides. Here are some ideas:

– Cornbread or crusty bread for dipping

– A simple green salad for fresh crunch

– Tortilla chips for a nice crunch

– Sliced avocado or guacamole for creaminess

Can I use canned beans instead of dried beans?

Absolutely! Canned beans are quick and easy to use. They save time and still add great flavor. Just rinse and drain them before adding to the soup. Dried beans need soaking and longer cooking times. Using canned beans makes the recipe faster.

What types of meat can I use?

You have many options for meat in this recipe. Ground turkey or beef works well. If you want a lighter choice, use ground chicken. For a vegetarian option, use plant-based meat or add more beans. You can even skip the meat entirely and enjoy a hearty, veggie-filled soup.

How do I thicken taco soup if it’s too thin?

If your taco soup is too thin, you can thicken it easily. Here are some methods:

– Let it simmer longer to reduce liquid.

– Mash some beans against the pot’s side and stir them in.

– Mix a bit of cornstarch with water and add it slowly to the soup.

– Add in some crushed tortilla chips for a fun twist.

For the full recipe, check out the detailed steps provided above.

In this blog post, I shared how to make a tasty taco soup. You learned about the key ingredients and step-by-step cooking instructions. Tips on flavor, storing, and recipe variations were also included. Remember, you can adapt this recipe to fit your taste or dietary needs. Enjoy exploring these options and making the soup your own. It’s easy and fun to create a dish everyone will love.

- 1 pound ground turkey or beef - 1 medium onion, diced - 3 cloves garlic, minced - 1 (15-ounce) can black beans, rinsed and drained - 1 (15-ounce) can kidney beans, rinsed and drained - 1 (15-ounce) can corn, drained - 1 (14-ounce) can diced tomatoes with green chilies - 1 (24-ounce) jar taco sauce - Optional toppings: sliced jalapeños, sour cream, shredded cheese, tortilla chips The main ingredients give the soup its hearty base. The ground turkey or beef adds protein and flavor. The onion and garlic bring a nice aroma and depth. The additional ingredients, like black beans and corn, add texture and nutrition. The seasoning and toppings elevate the dish. Diced tomatoes with green chilies add a touch of heat and flavor. Taco sauce ties everything together and enhances the taste. You can customize the soup based on what you have. Use different beans or skip the meat for a vegetarian option. Just follow the Full Recipe for all the details on how to make it. Remember, the toppings are key. They add crunch and creaminess, making every bite better. Enjoy the mix of flavors and colors in your bowl! Start by heating a large pot over medium heat. Add 1 pound of ground turkey or beef. Cook until it turns brown. Break the meat apart as it cooks. If there is extra fat, drain it out. This keeps the soup from being greasy. Next, add the diced onion and minced garlic to the pot. Stir them in well. Sauté for about 3 to 4 minutes. You want the onion to become soft and clear. This step adds a nice flavor base for the soup. Now, it’s time to mix in the fun stuff! Stir in the following ingredients: - 1 (15-ounce) can black beans, rinsed and drained - 1 (15-ounce) can kidney beans, rinsed and drained - 1 (15-ounce) can corn, drained - 1 (14-ounce) can diced tomatoes with green chilies - 1 (24-ounce) jar taco sauce - 2 cups chicken or vegetable broth After that, add taco seasoning, cumin, salt, and pepper. Give everything a good stir to blend. Bring the soup to a boil. Once it bubbles, reduce the heat to a low setting. Let it simmer for 20 to 25 minutes. Stir occasionally to stop it from sticking to the pot. This helps all the flavors mix well. After simmering, taste the soup. Adjust the seasoning if it needs more flavor. If you want a thicker soup, let it simmer a little longer. This will help the soup get that perfect texture. Enjoy your Easy Taco Soup! For the full recipe, check out the detailed instructions above. Want to change up the taste? You can swap different beans or proteins. Try pinto beans or chickpeas for a twist. Or use chicken instead of turkey or beef. Each option gives a new flavor. Adding more spice is easy. Toss in chili powder or cayenne pepper for heat. You can also use a flavored broth. This adds depth and richness to your soup. Using a slow cooker or Instant Pot makes your life easier. Just brown the meat and onions first. Then, add everything else to the pot. Set it and forget it! Prep your ingredients ahead of time. Chop the onions and garlic the night before. Rinse the beans and corn too. This way, you can whip up the soup quickly. Toppings make the soup even better. Try sliced jalapeños for heat. Sour cream adds creaminess, while cheese gives a nice melt. Don’t forget tortilla chips for crunch! Have leftovers? Use them in a casserole. You can also mix it with rice or serve it in tacos. There are many fun ways to enjoy your soup again! {{image_2}} You can easily make a vegetarian taco soup. Use plant-based ground meat or add more beans. This option keeps the soup hearty. You can also omit all meat and use vegetable broth instead of chicken broth. This gives you a rich flavor while keeping it meat-free. If you love heat, try the spicy version of this soup. Add sliced jalapeños or other spicy ingredients for a kick. You can also increase the taco seasoning for extra heat. This will make each bite burst with flavor. For a healthier choice, reduce sodium by using low-sodium broth and sauces. This keeps the taste good without too much salt. You can also add more vegetables to the soup. Think about bell peppers, zucchini, or spinach for a nutrient boost. This makes the soup filling and good for you. You can find the full recipe above to get started on creating your own variations. To store your taco soup, let it cool down. This helps keep it fresh. Use airtight containers to avoid spills. Glass or plastic containers work well. Label them with the date. This way, you can keep track of how long they stay fresh. If you want to freeze taco soup, pour it into freezer-safe bags or containers. Leave some space at the top for expansion. You can freeze it for up to three months. When ready to eat, thaw it in the fridge overnight. For quick reheating, use the microwave or a pot on the stove. Always heat it until it’s hot all the way through. Taco soup lasts about three to four days in the fridge. Check for any signs of spoilage. If it smells off or has mold, throw it away. Fresh soup tastes best, so try to eat it within a few days. Enjoy your delicious meal! Yes, you can make Easy Taco Soup ahead of time. This soup tastes even better the next day. To prep, cook the soup, then cool it down. Store it in an airtight container in the fridge for up to three days. When you're ready to eat, warm it up on the stove. Stir it well to heat evenly. You can add a splash of broth if it thickens too much in the fridge. Taco soup pairs well with many sides. Here are some ideas: - Cornbread or crusty bread for dipping - A simple green salad for fresh crunch - Tortilla chips for a nice crunch - Sliced avocado or guacamole for creaminess Absolutely! Canned beans are quick and easy to use. They save time and still add great flavor. Just rinse and drain them before adding to the soup. Dried beans need soaking and longer cooking times. Using canned beans makes the recipe faster. You have many options for meat in this recipe. Ground turkey or beef works well. If you want a lighter choice, use ground chicken. For a vegetarian option, use plant-based meat or add more beans. You can even skip the meat entirely and enjoy a hearty, veggie-filled soup. If your taco soup is too thin, you can thicken it easily. Here are some methods: - Let it simmer longer to reduce liquid. - Mash some beans against the pot’s side and stir them in. - Mix a bit of cornstarch with water and add it slowly to the soup. - Add in some crushed tortilla chips for a fun twist. For the full recipe, check out the detailed steps provided above. In this blog post, I shared how to make a tasty taco soup. You learned about the key ingredients and step-by-step cooking instructions. Tips on flavor, storing, and recipe variations were also included. Remember, you can adapt this recipe to fit your taste or dietary needs. Enjoy exploring these options and making the soup your own. It’s easy and fun to create a dish everyone will love.

Easy Taco Soup

Warm up your family with this hearty easy taco soup recipe! Packed with flavor from ground turkey, beans, and spices, this quick and delicious meal is perfect for busy weeknights or a cozy gathering. Just simmer the ingredients for a satisfying dish in under 35 minutes. Don’t forget to top it with jalapeños, sour cream, and cheese for the ultimate experience. Dive into this recipe now and discover your new favorite comfort food!

Ingredients
  

1 pound ground turkey or beef

1 medium onion, diced

3 cloves garlic, minced

1 (15-ounce) can black beans, rinsed and drained

1 (15-ounce) can kidney beans, rinsed and drained

1 (15-ounce) can corn, drained

1 (14-ounce) can diced tomatoes with green chilies

1 (24-ounce) jar taco sauce

2 cups chicken or vegetable broth

1 tablespoon taco seasoning

1 teaspoon cumin

Salt and pepper to taste

Sliced jalapeños (optional, for topping)

Sour cream (optional, for serving)

Shredded cheese (optional, for serving)

Tortilla chips (optional, for serving)

Instructions
 

In a large pot over medium heat, add the ground turkey or beef. Cook until browned, breaking it apart as it cooks. Drain any excess fat if necessary.

    Add the diced onion and minced garlic to the pot, and sauté for about 3-4 minutes until the onion is translucent.

      Stir in the black beans, kidney beans, corn, diced tomatoes, taco sauce, and chicken broth.

        Add the taco seasoning, cumin, and season with salt and pepper to taste. Stir until fully combined.

          Bring the soup to a boil, then reduce the heat to low and let it simmer for about 20-25 minutes, stirring occasionally to keep it from sticking to the bottom.

            Taste and adjust seasoning if necessary. If you prefer a thicker soup, let it simmer a bit longer.

              Serve hot in bowls, garnished with sliced jalapeños, a dollop of sour cream, shredded cheese, and tortilla chips on the side.

                Prep Time, Total Time, Servings: 10 minutes | 35 minutes | 6 servings

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